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022 The Best Protection is No Protection: Stage Two of Alchemy

“We’ve all had negative experiences, and when it’s all said and done, we swear that we never, ever, ever want to have that experience again…and sometimes it still happens again!” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod’s interview, we talked about: Stage Two: […]

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021 Meditate Not Medicate: Interview with Dr. Mary Friedman Ryan

Feeling stressed and anxious in your life? Moving too fast? Are you the master of the monkey mind?  Have you tried to meditate for years and it never worked? Learn about easy Tibetan Medicines techniques for calming your mind in our interview with Dr. Mary Friedman Ryan. Healing Anxiety is […]

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019 Energetically Road Tripping Together | Don’t Be Afraid to Ask for Directions

Are you just coasting in your life? Just going to work, coming home, eating food, watching TV and going to bed… Rinse and Repeat? Or… Are you COASTING and living the life you truly want where everything just lands in your lap? Easy. Stage One of Alchemy is about Creating […]

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017 Who’s on First, What’s on Second…What order are your Five Elements?

Your Five Elements and how to understand them better! Your greatest gifts can also be your worst nightmares. What’s on second is the Pod about your second “element” —  the one that’s going to rescue you when you need it. Are you a whack-a-mole but whacking your own head?  Wood, […]

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016 Dare to be Different – The Water Five Element Pod

Do you feel your life is in a constant “hurry up and wait” mode ? Are you chill? Are you intense? Do you hate labels when describing yourself? Are you sometimes silly and playful for no reason? Do you like to laugh and make other people laugh? Are you secretly […]

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015 Rebel Zen – The Metal Five Element Pod

Magic carpet rides and tragic sunsets…are you digging it? What is the cosmic connection? Do you have trouble letting go of people or things? Are you floating on clouds?  Is the world your sacred temple? Do you desire respect from those around you or from those you admire? Do you […]

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014 The Mysterious Fifth Element – The Earth Five Element Pod

Earth Makes the World go’ round. Is the rest of the world depending on YOU? Are you a great listener?Are you the go-to problem solver in your circle? Do you like to take your time and think things through? Do you worry about your family and friends all the time? […]

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013 Twinkle, Twinkle Little Fire Star — The Fire Five Element Pod

Are you a Perpetual People Pleaser? Do you constantly fear getting your heart hurt? Are heart-to-heart connections what it’s all about for you? Can you see past your faults and only see the good in yourself? Is your heart open to those around you and to your self? Yes, to […]

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012 How Much Wood Would a Woodchuck Chuck If… – The Wood Five Element Pod

Do you have what it takes to play on the A-Team? Do you like to fly under the radar in your life? Are you the cheering section or big motivator in your circle of friends and family?  Yes, to any of these could be a sign that you have the Wood […]

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011 How to Get High with a Little Help from Yourself – Journey to Your Higher Self

Number Eleven is perfection plus One. Do you keep your own word with yourself? Are you accountable to yourself? Listen to the Journey to your higher self meditation. Learn to trust and listen to your higher self. By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram “The fight […]

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010 Rebel without a Pause – Releasing Rebellious Chi (Qi)

Recognizing and overcoming the roadblocks in your life can be easy. Allow the doors to the Universe to open and receive what you want. Are you always fighting for everything you want? Do you always seem to be pushing? Do you have any fun anymore? Like Pema Chöndrön says: It’s […]

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009 What Is Your Heart’s Desire? | Asking May Take Time

Moving in your life — from KNOWING what you want… to DOING what you want– requires understanding your heart’s desire. Do you feel like you want to make big changes in your life? Are you truly passionate about what you want with your life? Do you have the will and […]

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000 What Inspires Us | It’s all about the fun in life! Are you having any?

Having any fun in your life? Are you Happy? What is Alchemy, Daoism, Wu Wei, The Five Elements? Ancient Wisdom explained for today. By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram “We’re hoping what inspires us will inspire you to take action, have fun, and be happier!” […]

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