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The Five Elements

020 The Mystery of Meditation…you can do it!

Do you have difficulty meditating? Do you have the dreaded “monkey mind”? What kind of meditator are you?  You can stop feeling like the square peg in a round hole if you can not do “traditional” meditation.  Everyone and anyone can learn to meditate. In this Pod, we are taking […]

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018 What the Bleep’s on Third | The Five Element Nightmare Scenario

Are you sometimes the life of the pity party? Do you love to play the blame game? Are you Mrs. or Mr. Martyr? Ever feel like Eeyore on a bad day? Do you know how to avoid your worst nightmare scenario? Learn to recognize these “states” and shift out of […]

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017 Who’s on First, What’s on Second…What order are your Five Elements?

Your Five Elements and how to understand them better! Your greatest gifts can also be your worst nightmares. What’s on second is the Pod about your second “element” —  the one that’s going to rescue you when you need it. Are you a whack-a-mole but whacking your own head?  Wood, […]

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016 Dare to be Different – The Water Five Element Pod

Do you feel your life is in a constant “hurry up and wait” mode ? Are you chill? Are you intense? Do you hate labels when describing yourself? Are you sometimes silly and playful for no reason? Do you like to laugh and make other people laugh? Are you secretly […]

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015 Rebel Zen – The Metal Five Element Pod

Magic carpet rides and tragic sunsets…are you digging it? What is the cosmic connection? Do you have trouble letting go of people or things? Are you floating on clouds?  Is the world your sacred temple? Do you desire respect from those around you or from those you admire? Do you […]

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014 The Mysterious Fifth Element – The Earth Five Element Pod

Earth Makes the World go’ round. Is the rest of the world depending on YOU? Are you a great listener?Are you the go-to problem solver in your circle? Do you like to take your time and think things through? Do you worry about your family and friends all the time? […]

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013 Twinkle, Twinkle Little Fire Star — The Fire Five Element Pod

Are you a Perpetual People Pleaser? Do you constantly fear getting your heart hurt? Are heart-to-heart connections what it’s all about for you? Can you see past your faults and only see the good in yourself? Is your heart open to those around you and to your self? Yes, to […]

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012 How Much Wood Would a Woodchuck Chuck If… – The Wood Five Element Pod

Do you have what it takes to play on the A-Team? Do you like to fly under the radar in your life? Are you the cheering section or big motivator in your circle of friends and family?  Yes, to any of these could be a sign that you have the Wood […]

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