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The Nine Palaces

039 For Better Sleep… Let That Bleep Go!

Are you getting what you need in the sleep department? Are you struggling with daily bad sleep habits? Listen as we talk more about the 9 Palaces, the Health Palace, and how Sleep is important to your overall health. Health hacks and movement of Qi as well as one helpful […]

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038 What the Health is Still Going On? (Part 2)

Is your Health important to you? Why do you do things to yourself that are not always healthy? Do you even want to live a healthy life? What is Clean Eating, and how can you do it more? Can you choose to make changes? Why the Health Palace really matters? […]

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037 What the Health is Going On?

Are you in Perfect health? Are you obsessed with every detail of what you eat, wear, or do for exercise? Or do you barely pay attention to those details? What is keeping you from perfect health? How to shift your identity in your Health Palace.  How to find a balance […]

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036 Are You a Control-Freak or a Super-Freak? | Your Love Palace and the Five Elements

Love is in the air… are you feeling it? Learn about the Who, the What, and the Why in the Relationship palace. How does your Element affect your Relationship Palace in the 9 palaces. Are you getting what you need in the Love Department? Are you a giver or a […]

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035 LOVE | Want It, Find It, Keep It!

Do you want an extra ordinary relationship? It’s all about loving yourself first. Better relationships start HERE. “This is all about you. All capitals… Y-O-U!“ By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: Relationship with yourself – loving yourself Having a […]

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034 Nine Palaces – Career Palace | Love It or Leave It?

Do you have a job, or do you have a career?  Are you always training to do something? Who are you when you show up at work? What is work for you? Understand the Nine Palaces a little more, starting with the Career Palace. When did The “F-Word” become Fun?  […]

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004 The Nine Palaces | Is your life a Balancing Act?

Inspired Action Podcast 004

Do you trust your own word? Can you commit to change within yourself? Learn this start-somewhere-easy-meditation, Everything in moderation is great in the Nine Palaces, Find some balance and peace of mind. By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram “Self-cultivation isn’t just about meditating in the […]

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