So remember, living in a state of anticipation…this is water. And hopefully that anticipation is like a really wonderful feeling of exciting events in the future. But we always say your greatest gift can be your worst nightmare for every element. So this excitement for life can also be dread and terror for life when life is potentially delivering bad stuff in the future.
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For Metals, a Free Heart can mean the difference between flying and falling. How can the Metal Elemental type free their hearts and fly free in life? Can you let the power of the Metal Lungs let go of deep-seated anger and jealousy to fly their magic carpet through life […]
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How can Earths free their hearts and feel a sense of abundance and nourishment in life? Can you let go of resentments and heal from the past… Tune in for this core Earth Element episode! “The first step is acknowledging that the problem isn’t outside of you… that these outer […]
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Supreme lover or supreme controller? Which are you? Are you trying to fill a hole of lack of love? Are you getting the love you deserve? Or are you trying to control everything and everyone around you? What stoke’s your fire and how can you spark your authentic heart again?
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Saving the world is a big job and not everyone appreciates what Woods do for the rest of us. How can Woods heal the heart pains of being too much or not being seen for their greatness. Listen in for clues on how to heal Wood heart pains. “I have […]
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And our goal here, just to remind everyone in this season, is to free your heart. We want your heart to be free so you can feel passionate about life and the things you really want… but if you’re worrying all the time or constantly on the lookout for bad things happening, well, then you’re not free.
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Ho’oponopono is one way to free your heart through its Advanced Forgiveness method. Is your heart free to truly be your authentic self? If you have Heart Pains from past trauma or difficulties, then you may need to release them. Sing along with Leta and Jaye to the Free to Be You and Me song…or not!
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What do Metals really want? They may want a fancy new car, an amazing trip around the world, or the perfect romance, but deep down they want to be free from attachment and ultimately let go of wanting altogether. In this episode, we will discuss Metal’s desire to grasp the ineffable and of course their ability to see the shenanigans going on all around them!
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Searching for Truth, Harmony, and Belonging among the rubble….When you ask yourself what you really want and the first things you think about is everyone else you care about… you may be Earth! But can you put aside everyone else’s needs to discover what you really want?
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What do Fires really want? What are they really looking for? They want to burn brightly in the world! But what if they don’t feel safe and accepted? Can they feel safe enough to be a lighthouse of love in the world – letting their love burn brightly!
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Can you trust enough to take the next step in the darkness? Alchemy for Water people is having the ambition to get to get where you want to go but having no idea how to get there. It’s just about trusting in the moment that you can take the next step.
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Can you trust enough to take the next step in the darkness? Alchemy for Water people is having the ambition to get to get where you want to go but having no idea how to get there. It’s just about trusting in the moment that you can take the next step.
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Are you living your life to live or living to die? Listen in as we discuss the die before you die theory and more. This Daoist form of enlightenment is fascinating. “The importance of immortality isn’t about living forever, it’s about the state of mind of not living to die. […]
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Do you want to save the world? Save yourself? Or, do you just want the world to leave you the F-alone? Where do you fit in today? With so many people around the world marching in the streets, protesting all over the globe, seeing such unrest in the world — what’s an Alchemist to do? Listen in as we talk about the Daoist perspective on these global events.
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Do you want to save the world? Save yourself? Or, do you just want the world to leave you the F-alone? Where do you fit in today? With so many people around the world marching in the streets, protesting all over the globe, seeing such unrest in the world — what’s an Alchemist to do? Listen in as we talk about the Daoist perspective on these global events?
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Is your Fire burning brightly? Are you ready to truly love yourself? Do you wear your heart on your shirt sleeves? Do you want to let your bright light shine out but are always holding back? Maybe it’s time to let your Fire energy burn to your heart’s content.
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Whether your battlefield is in the world stage, the corporate office, or your own family, how do YOU be the best? What are the Wood qualities that make up being the best, and does Trump meet those requirements? How do you work on our own inner Wood to be the best you can be? We all have Wood Energy in us, where is yours?
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If it ain’t broke, don’t fix it…but…what if something is broke? During these uncertain times, we’re all examining our lives. Put your Earth hat on because it’s a great time to analyze what’s working and what isn’t in your life. Embrace this time in your life, and maybe it’s time to make some changes in your 9 Palaces!
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What do you really want? How much of a sense of peace do you have today? This challenging time during the Coronavirus quarantine is causing many of us to feel the tug and pull of compulsive thinking, distractions, and discord. This episode is a moment of opportunity to start ending the suffering we are creating in ourselves by tending to our garden; the landscape that lies inside of us. Take a breath and turn on the light. Your story has already begun to change. Changes are afoot, a big foot!
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Easy or the most challenging? Metal/Metal relationships! “To be in another’s presence, to feel connected, but not to need to talk all the time. It’s just a relief not to HAVE to talk. ” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked […]
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The Only Condition For Presence Is Love Itself… What is most important in your life? In this episode we take a different look at the COVID-19 Pandemic. Not one of fear, but one of presence. The ability to access the NOW moment. Most of us have never been given the opportunity to put ourselves first in our lifetime. We invite you to join us and discover what we can become and how much love we can feel.
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In this episode we talk about how Gua Sha and Acupressure can prevent your cold or flu from going deep into your body. Leta gives acu-points, Gua Sha techniques and other suggestions for self-care during this world health crisis. During uncertain times, it’s important that we tend to ourselves. If you’ve been listening to us for a while, you know the importance of water, food, sleep, exercise, and meditation. Self-care can help reduce symptoms of colds, flu, and viruses.
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Easy or the most challenging? Fire/Fire relationships! “Having that friend to me sounds like Heaven on Earth for an Earth person.” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Earth and Earth get along (or not) Thought Quotes: “Make sure […]
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Do you love or dread exercising? You can find the joy in movement by doing whatever comes with ease. Learn how to move your Qi! Movement is something you can do everyday, and that’s all exercise is…movement! Did you know that certain movements are more fun for the different elemental […]
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Do you love or dread exercising? You can find the joy in movement by doing whatever comes with ease. Learn how to move your Qi! Movement is something you can do everyday, and that’s all exercise is…movement! Did you know that certain movements are more fun for the different elemental […]
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Easy or the most challenging? Fire/Fire relationships! “Fires are drawn to other fires like moths to a flame.” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Fire and Fire get along (or not) Thought Quotes: “Being with another Fire partner […]
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Easy or the most challenging? Wood/Wood relationships! “When two Woods meet, it’s like a little dance!” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Wood and Wood get along (or not) Thought Quotes: “Having two bosses and no underlings makes […]
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Do you have an attraction to distraction? What is the role of entertainment in your life? How are you spending your free time? Billions of dollars are being spent just to get your attention! But not all distractions are evil… in fact some distractions that bring you laughter are even […]
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The Dynamic Duo of the Water and Wood Elements. “They can get a lot of ‘bleep’ done!” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Waters and Woods get along (or not) Thought Quotes: “Together they’re unstoppable! Yeah, unstoppable like […]
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What do you want to be doing this time next year? Channel your inner groundhog or woodchuck and chuck out those old bad habits. Jump on the early Spring for motivation all year! Discover your virtues that are unique to you! “Where do you want to be this time next […]
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Find your sacred couch and sink into it! “Both are looking for that connection… it’s just that connection is a little different.” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Metals and Waters get along (or not) Thought Quotes: “You […]
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