Feeling stressed and anxious in your life? Moving too fast? Are you the master of the monkey mind? Have you tried to meditate for years and it never worked? Learn about easy Tibetan Medicines techniques for calming your mind in our interview with Dr. Mary Friedman Ryan. Healing Anxiety is […]
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Do you have difficulty meditating? Do you have the dreaded “monkey mind”? What kind of meditator are you? You can stop feeling like the square peg in a round hole if you can not do “traditional” meditation. Everyone and anyone can learn to meditate. In this Pod, we are taking […]
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Number Eleven is perfection plus One. Do you keep your own word with yourself? Are you accountable to yourself? Listen to the Journey to your higher self meditation. Learn to trust and listen to your higher self. By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram “The fight […]
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Recognizing and overcoming the roadblocks in your life can be easy. Allow the doors to the Universe to open and receive what you want. Are you always fighting for everything you want? Do you always seem to be pushing? Do you have any fun anymore? Like Pema Chöndrön says: It’s […]
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Are you hanging on to unhealthy emotions? Can you let go of your day? Do you meditate everyday? Do you feel like you are in a constant state of Anxiety or Depression? Learn more about flying in your life as we talk about the First Stage of Alchemy, Chinese Medicine, […]
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