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The Five Elements

Five Element Fridays Wood Goal Setting – 5EF6

Don’t be a quitter! What is a good Wood Strategy? Woods are master strategists. We all need to get in touch with our Wood Element to do goal setting. But even Woods can struggle with their goals…if they overdo and overload! “We all need to get in touch with our […]

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060 What’s your Attitude on Gratitude?

Are you grateful? Do you see the constant good in your life? What’s your attitude on gratitude? When an Earth is at their best, they are filled with gratitude and living in the season of never-ending-harvest! So start your morning routines, get out your journals, and begin moving towards the […]

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Five Element Fridays Water Goal Setting – 5EF5

Water is POWERFUL! Their stamina and ambition are unstoppable when achieving goals if they can learn to harness their energy effectively. But what happens if they freeze?? Tap into the Wood inside you or even a Wood friend to help you get moving! “We need to tap into our Water […]

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059 Are you the BOSS of YOU?

Why is it so hard to become the BOSS of YOU? Where can you find your Authority? Authority is a Fire Virtue and everyone has Fire in them somewhere! Fires like to be perceived well by their peers and their community, so it can be hard to find their own […]

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Five Element Fridays Metal Goal Setting – 5EF4

Metals’ goal setting strengths come from their ability to be precise, organize a physical space, accountability, and possess truth and integrity. Jump on that magic Metal carpet ride! “Reach the unreachable star!” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: Organizing […]

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058 Do You Have the Courage to Put Yourself First?

Are you courageous enough to be selfish or do you tend to be the cowardly lion? Find the courage to do and be what you really want in life! It’s time to take a look at our societal values and make them more about YOU, YOU, YOU… find the Win/Win […]

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Five Element Fridays Earth Goal Setting – 5EF3

Earths’ goal setting strengths come from their ability to think things through, play it safe, take care of themselves, and keep it appropriate. Earth’s rock! “Earths can better serve everyone else by spending a little time taking care of themselves.” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, […]

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057 Learn to Become a Virtue Virtuoso!

What are the modern day virtues? Are they liberating you or imprisoning you in your life? Does society hold you down? Do you ever want to run away to the middle of nowhere? It’s okay, we talk about this and more… listen and find out how an Alchemist can move […]

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Five Element Fridays Fire Goal Setting – 5EF2

Do you ever put yourself first? How do you set and achieve your goals? Are you Shiny? Do you stuff everything into every minute of each day? Do you have passion in your heart? Access your Fire Element to find your passions and motivation. “You really need to have all […]

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056 Free Your Heart

Whooo are you? Who, who, who, who? We really wanna know! The Daoist belief is this is all an illusion, so let’s start telling different stories, honoring our suffering, and become better watchers in our lives. Time to let go of *bleep* from the past that is holding you back. […]

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Five Element Fridays Intro – 5EF1

Introvert, Extrovert or Extra-Vert?! “You get an Element, and you get an Element, and you get an Element, and you get an Element, and you get an Element! Everybody gets an Element… and it’s Friday.” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we […]

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055 Don’t Pull My Trigger!

Do you get triggered easily by the little things in your life? Do basic fears, feelings of disconnection and annoyances seem all too familiar to you? Listen to our conversation and see if it’s time to free yourself from these basic Triggers. “Rather than being your thoughts and emotions, be […]

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054 Untangle Your Heart!

What’s holding you back from a free heart and a pure heart? Be the observer of your heart and the tentacles that have taken hold. What triggers you on a daily basis? You may not be an Octopus, but you might have tentacles! “Sometimes letting things go is an act […]

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053 Happy Tendrils to You!

Are you searching for a Heart of Gold? Is your Heart free? Tend to your tendrils and look inside. “Everything you want is because you think you will feel better in the having it.” –Abraham-Hicks By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we […]

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052 Mo Gawdat – Solve For Happy – Part 2

Have you ever wondered if Happiness could be solved for you? For everyone? Have you ever wished you could simply be Happier in your life? Best-selling author and Google X engineer, Mo Gawdat did just that! He wrote a fantastic book called Solve For Happy! Join us as we have […]

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051 Mo Gawdat – Solve For Happy – Part 1

Have you ever wondered if Happiness could be solved for you? For everyone? Have you ever wished you could simply be Happier in your life? Best-selling author and Google X engineer, Mo Gawdat did just that! He wrote a fantastic book called Solve For Happy! Join us as we have […]

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050 Happy on the Way to Happiness

Do you ever feel happy but think there must be more? What is the fundamental way that each Element can find happiness inside them? Each Element has a slightly different way to achieve their maximum potential of happy. We give you our insights for each of the Five Elements that […]

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036 Are You a Control-Freak or a Super-Freak? | Your Love Palace and the Five Elements

Love is in the air… are you feeling it? Learn about the Who, the What, and the Why in the Relationship palace. How does your Element affect your Relationship Palace in the 9 palaces. Are you getting what you need in the Love Department? Are you a giver or a […]

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027 What’s Your Five Element Double Stuff?

Find out where you fall on the Five Element continuum of yin and yang as we discuss the double-stuff theory. Are you a Picard or a Riker? Are you a sorter or a thinker? “Everything in Chinese Philosophy goes deeper than the surface.” By Jaye McElroy and Leta Herman | […]

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026 See, Say, and Smell the Five Elements!

Five Element fun: Part 2! The Walks, the talks, the looks, and the smells… we want you to experience it all! Discover how all the elements look in the real world. How do you say supercalifragilisticexpialidocious? Do your eyes twinkle and flirt? Does your smell tickle everyone’s noses.  Listen and […]

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025 Walk the Walk (and Laugh outloud)

Five Element fun! The Walks, the talks, the looks, and the smells… we want you to experience it all! Discover how all the elements look in the real world. Are you a penguin marching in combat boots? Do you have champagne bubbles in your step? Buddha Belly? Puppet on a […]

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024 Being Limitless in Your Life

Are you the one putting limits on yourself? What is your unique perspective on life? How do you move energetically through the world? If you were a plant out in world… what kind of plant would you be?  Are you a summer rose, giant oak, honeysuckle, or office cactus? “You’re […]

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023 Meet Your Oracle

Meet your Oracle… it’s easier than you think!  You have the answers inside of you. Five Elements, Five Spirits, Sacred Fire… Start to create your own retreat and do a vision quest with a sacred Fire. Ask yourself better questions – and get your own answers! “All big decisions should […]

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020 The Mystery of Meditation | You can do it!

Do you have difficulty meditating? Do you have the dreaded “monkey mind”? What kind of meditator are you?  You can stop feeling like the square peg in a round hole if you can not do “traditional” meditation.  Everyone and anyone can learn to meditate. In this Pod, we are taking […]

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018 What the Bleep’s on Third | The Five Element Nightmare Scenario

Are you sometimes the life of the pity party? Do you love to play the blame game? Are you Mrs. or Mr. Martyr? Ever feel like Eeyore on a bad day? Do you know how to avoid your worst nightmare scenario? Learn to recognize these “states” and shift out of […]

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017 Who’s on First, What’s on Second | What order are your Five Elements?

Your Five Elements and how to understand them better! Your greatest gifts can also be your worst nightmares. What’s on second is the Pod about your second “element” —  the one that’s going to rescue you when you need it. Are you a whack-a-mole but whacking your own head?  Wood, […]

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016 Dare to be Different | The Water Five Element Pod

Do you feel your life is in a constant “hurry up and wait” mode ? Are you chill? Are you intense? Do you hate labels when describing yourself? Are you sometimes silly and playful for no reason? Do you like to laugh and make other people laugh? Are you secretly […]

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015 Rebel Zen | The Metal Five Element Pod

Magic carpet rides and tragic sunsets…are you digging it? What is the cosmic connection? Do you have trouble letting go of people or things? Are you floating on clouds?  Is the world your sacred temple? Do you desire respect from those around you or from those you admire? Do you […]

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014 The Mysterious Fifth Element | The Earth Five Element Pod

Earth Makes the World go’ round. Is the rest of the world depending on YOU? Are you a great listener?Are you the go-to problem solver in your circle? Do you like to take your time and think things through? Do you worry about your family and friends all the time? […]

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013 Twinkle, Twinkle Little Fire Star | The Fire Five Element Pod

Are you a Perpetual People Pleaser? Do you constantly fear getting your heart hurt? Are heart-to-heart connections what it’s all about for you? Can you see past your faults and only see the good in yourself? Is your heart open to those around you and to your self? Yes, to […]

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012 How Much Wood Would a Woodchuck Chuck If… | The Wood Five Element Pod

Do you have what it takes to play on the A-Team? Do you like to fly under the radar in your life? Are you the cheering section or big motivator in your circle of friends and family?  Yes, to any of these could be a sign that you have the Wood […]

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002 The Five Elements | How to love the part of yourself you can’t stand

Inspired Action Podcast 002

We think you’re perfect just the way you are. Mastering your Five Elements, your motivational energy, connecting your circle, understanding how energy rules the world. By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram “The part of you that you love about yourself, needs to learn how to […]

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