Having any fun in your life? Are you Happy? What is Alchemy, Daoism, Wu Wei, The Five Elements? Ancient Wisdom explained for today. By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram “We’re hoping what inspires us will inspire you to take action, have fun, and be happ…
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Are you the little boat in the big sea? Have you ever been in-the-flow? Motivational people: Gandalf in LOTR, Lao Tsu, Zhuangzi, Kramer in Seinfeld (for his Wu Wei way of life), Eckhart Tolle (for being the Watcher). By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram “A wiz…
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We think you’re perfect just the way you are. Mastering your Five Elements, your motivational energy, connecting your circle, understanding how energy rules the world. By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram “The part of you that you love about yourself, ne…
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The 8 Immortals, becoming a realized human being/Zhen Ren, taking the red pill like Neo from the Matrix, letting go of past struggles is true freedom, Alchemy is the mystery of Gold (you are the gold), Diamonds are forever–but is that a good thing? By Jaye McElroy and Leta Herman | Follow: Fac…
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Do you trust your own word? Can you commit to change within yourself? Learn this start-somewhere-easy-meditation, Everything in moderation is great in the Nine Palaces, Find some balance and peace of mind. By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram “Self-cultivation…
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Are you wasting your 1440 minutes a day? What are your daily stuffing habits? Time Suckers in your life? Is everyone addicted to FOMO (fear of missing out) or ATD (Addicted to Distraction)? By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram “You get 1440 minutes EVERYDAY!&#…
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Are you always living in Fear mode? Releasing fear in your life, Find your affirmations for your life, Listening to Abraham & Esther Hicks, Do you have a habit of the woulda-coulda-shoulda’s? By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram “When we’re beh…
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Are you asking what you really want without any limitations? It can be a tough thing to do for many people. By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this episode, we continue our discussion of Stage One of Alchemy. “It’s not based on money… It’…
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Are you hanging on to unhealthy emotions? Can you let go of your day? Do you meditate everyday? Do you feel like you are in a constant state of Anxiety or Depression? Learn more about flying in your life as we talk about the First Stage of Alchemy, Chinese Medicine, Motivational and Transformational…
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Moving in your life — from KNOWING what you want… to DOING what you want– requires understanding your heart’s desire. Do you feel like you want to make big changes in your life? Are you truly passionate about what you want with your life? Do you have the will and the willpowe…
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Recognizing and overcoming the roadblocks in your life can be easy. Allow the doors to the Universe to open and receive what you want. Are you always fighting for everything you want? Do you always seem to be pushing? Do you have any fun anymore? Like Pema Chöndrön says: It’s time to grow an…
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Number Eleven is perfection plus One. Do you keep your own word with yourself? Are you accountable to yourself? Listen to the Journey to your higher self meditation. Learn to trust and listen to your higher self. By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram “The fight…
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Do you have what it takes to play on the A-Team? Do you like to fly under the radar in your life? Are you the cheering section or big motivator in your circle of friends and family? Yes, to any of these could be a sign that you have the Wood Element (in the Five Elements) […]
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Are you a Perpetual People Pleaser? Do you constantly fear getting your heart hurt? Are heart-to-heart connections what it’s all about for you? Can you see past your faults and only see the good in yourself? Is your heart open to those around you and to your self? Yes, to any of these could be…
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Earth Makes the World go’ round. Is the rest of the world depending on YOU? Are you a great listener?Are you the go-to problem solver in your circle? Do you like to take your time and think things through? Do you worry about your family and friends all the time? Do you own a poncho? […]
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Magic carpet rides and tragic sunsets…are you digging it? What is the cosmic connection? Do you have trouble letting go of people or things? Are you floating on clouds? Is the world your sacred temple? Do you desire respect from those around you or from those you admire? Do you like to hang …
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Do you feel your life is in a constant “hurry up and wait” mode ? Are you chill? Are you intense? Do you hate labels when describing yourself? Are you sometimes silly and playful for no reason? Do you like to laugh and make other people laugh? Are you secretly a safety monitor in fun [&h…
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Your Five Elements and how to understand them better! Your greatest gifts can also be your worst nightmares. What’s on second is the Pod about your second “element” — the one that’s going to rescue you when you need it. Are you a whack-a-mole but whacking your own head?&n…
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Are you sometimes the life of the pity party? Do you love to play the blame game? Are you Mrs. or Mr. Martyr? Ever feel like Eeyore on a bad day? Do you know how to avoid your worst nightmare scenario? Learn to recognize these “states” and shift out of them. Instead, think outside the […]
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Are you just coasting in your life? Just going to work, coming home, eating food, watching TV and going to bed… Rinse and Repeat? Or… Are you COASTING and living the life you truly want where everything just lands in your lap? Easy. Stage One of Alchemy is about Creating Ease in your lif…
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Do you have difficulty meditating? Do you have the dreaded “monkey mind”? What kind of meditator are you? You can stop feeling like the square peg in a round hole if you can not do “traditional” meditation. Everyone and anyone can learn to meditate. In this Pod, w…
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Feeling stressed and anxious in your life? Moving too fast? Are you the master of the monkey mind? Have you tried to meditate for years and it never worked? Learn about easy Tibetan Medicines techniques for calming your mind in our interview with Dr. Mary Friedman Ryan. Healing Anxiety is a bo…
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“We’ve all had negative experiences, and when it’s all said and done, we swear that we never, ever, ever want to have that experience again…and sometimes it still happens again!” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod’s intervie…
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Meet your Oracle… it’s easier than you think! You have the answers inside of you. Five Elements, Five Spirits, Sacred Fire… Start to create your own retreat and do a vision quest with a sacred Fire. Ask yourself better questions – and get your own answers! “All bi…
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Are you the one putting limits on yourself? What is your unique perspective on life? How do you move energetically through the world? If you were a plant out in world… what kind of plant would you be? Are you a summer rose, giant oak, honeysuckle, or office cactus? “You’re born with …
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Five Element fun! The Walks, the talks, the looks, and the smells… we want you to experience it all! Discover how all the elements look in the real world. Are you a penguin marching in combat boots? Do you have champagne bubbles in your step? Buddha Belly? Puppet on a string? Just skating alon…
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Five Element fun: Part 2! The Walks, the talks, the looks, and the smells… we want you to experience it all! Discover how all the elements look in the real world. How do you say supercalifragilisticexpialidocious? Do your eyes twinkle and flirt? Does your smell tickle everyone’s noses.&n…
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Find out where you fall on the Five Element continuum of yin and yang as we discuss the double-stuff theory. Are you a Picard or a Riker? Are you a sorter or a thinker? “Everything in Chinese Philosophy goes deeper than the surface.” By Jaye McElroy and Leta Herman | Follow: Facebook, Tw…
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Do you love your life? Do you have access to your own heart? Can you spiritually pivot in your life? Listen to our conversations about Leta’s Divine DJ, the Thirteen Ghost Points, Alchemy Energetic treatments, Inspired Action, and how to shake things up in your life–perhaps things have b…
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Do you have events, emotions, or feelings lingering from your younger years? How does that impact the way you move through the world today? Are you still carrying the pain? The first of the Thirteen Ghost points is all about what is your authentic door to the world. What are you showing the world? H…
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Are you easily convinced about things that are not true to you? Are you afraid of Leta’s Casper the Friendly Ghost impression? Believing in yourself is an important step on the road to Alchemy. Understanding the Thirteen Ghost Points is part of the journey and Ghost Convincing is about trustin…
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How do you speak about yourself in the world? What are your gifts to the world? Do you know you have a Superpower? Do you know your full potential? How do you talk about yourself to others? Listen as we have a conversation about the Thirteen Ghost Points and Ghost Market. “It’s mor…
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What is an Alchemical Life Strategist? Can you DIY as a Coach and do you EVEN want to? Are you dabbling or are you ALL IN – in your own life? Can you ask yourself the tough questions? “If you keep doing the same thing over and over… You’re not getting what you want or […
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Can you be Honest with yourself? Honesty is your first step to your DIY Life Strategy. Can you hold yourself Accountable? What will change in your life if YOU don’t change? Is it Time to shift your identity? Do you have a compelling reason for change? Being non-judgment…
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Do you have a job, or do you have a career? Are you always training to do something? Who are you when you show up at work? What is work for you? Understand the Nine Palaces a little more, starting with the Career Palace. When did The “F-Word” become Fun? Do you have a passion…
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Do you want an extra ordinary relationship? It’s all about loving yourself first. Better relationships start HERE. “This is all about you. All capitals… Y-O-U!“ By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: Relationship w…
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Love is in the air… are you feeling it? Learn about the Who, the What, and the Why in the Relationship palace. How does your Element affect your Relationship Palace in the 9 palaces. Are you getting what you need in the Love Department? Are you a giver or a taker? The Five Elements and [&helli…
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Are you in Perfect health? Are you obsessed with every detail of what you eat, wear, or do for exercise? Or do you barely pay attention to those details? What is keeping you from perfect health? How to shift your identity in your Health Palace. How to find a balance that works for YOU with [&h…
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Is your Health important to you? Why do you do things to yourself that are not always healthy? Do you even want to live a healthy life? What is Clean Eating, and how can you do it more? Can you choose to make changes? Why the Health Palace really matters? “If you ask 10 people […]
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Are you getting what you need in the sleep department? Are you struggling with daily bad sleep habits? Listen as we talk more about the 9 Palaces, the Health Palace, and how Sleep is important to your overall health. Health hacks and movement of Qi as well as one helpful “cheat” if you can’t g…
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Tap into your Wood Element (of the Five Elements) to stay healthy! Want to create consistent health in your life on a daily basis? This episode is a convo about the fundamental questions of “why” we get sick and the very first steps you can take to stop a cold in its tracks. Learn about mul…
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Become limitless. Wealth is a mindset of abundance. The Wealth Palace (also called the Abundance palace) can affect all the palaces. How many decisions a day do you make based on money? Does your happiness depend on how much money you have? Whether you’re rich or poor or somewhere in between, …
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Are you traveling or are you virtually traveling through social media, TV, or your computer? Do you want to travel more in your life? Do you have any adventure in your day-to-day life. It’s time to break your habitual tendencies and your adventure on! The Travel/Global/Adventure Palace is #6 o…
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When is the last time you gave yourself permission to be Creative? What is creative in your life today? Do you play in your life or just fulfill obligations? What is your legacy? “It’s about making something from ourselves that we end up loving even more than ourselves because we crea…
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What’s the real difference between being smart and wise? Pod 44 dives into the second Water Palace of Wisdom! Listen to find out why BOTH are a good thing! Water people are born with a wisdom that can take the rest of the Elemental types 10,000 hours to master. But just being “book smartR…
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What’s the difference between being wealthy and prosperous? Pod 45 dives into the Fire Palace of Prosperity! Listen to find out why Billionaires are giving away half of their money, and how the circulation of money makes the universe go round. “Be inspired and then be inspiring!” By Ja…
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The Home-Sweet-Home Palace. When we complete the Earth Palace of Home, our work in this lifetime is essentially done! This can take a lifetime to do, or not! It’s time to connect with the Divine in Pod 46 and see where you are in the 9 Palaces. Listen in to our conversation about life, love [&…
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Stories create our identity, but what happens when those stories aren’t truly who we are? How do we identify the stories that are traumatic or holding us back in life? These stories, usually can be traced back to a specific challenge you’re experiencing within one of your Nine Palaces! L…
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Is your child having trouble in school or at home? Have you thought about medication or used it with not-so- great results? In our society today, schools can be tough for all of the Five Elements to maneuver through. Home life and school life can often lead to confusion for students, parents, teache…
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Do you have stars in your eyes? Are the Five Elements & Astrology connected? Energy vs. Astrology…the big question… Are they the same? What is the BIG difference.? Are you Fire or Water? Do you need more excitement in your life? We answer several listener questions on this Q&A po…
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Do you ever feel happy but think there must be more? What is the fundamental way that each Element can find happiness inside them? Each Element has a slightly different way to achieve their maximum potential of happy. We give you our insights for each of the Five Elements that will hopefully help yo…
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Have you ever wondered if Happiness could be solved for you? For everyone? Have you ever wished you could simply be Happier in your life? Best-selling author and Google X engineer, Mo Gawdat did just that! He wrote a fantastic book called Solve For Happy! Join us as we have a conversation with Mo, o…
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Have you ever wondered if Happiness could be solved for you? For everyone? Have you ever wished you could simply be Happier in your life? Best-selling author and Google X engineer, Mo Gawdat did just that! He wrote a fantastic book called Solve For Happy! Join us as we have a conversation with Mo, o…
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Are you searching for a Heart of Gold? Is your Heart free? Tend to your tendrils and look inside. “Everything you want is because you think you will feel better in the having it.” –Abraham-Hicks By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked a…
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What’s holding you back from a free heart and a pure heart? Be the observer of your heart and the tentacles that have taken hold. What triggers you on a daily basis? You may not be an Octopus, but you might have tentacles! “Sometimes letting things go is an act of far greater power than [&he…
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Do you get triggered easily by the little things in your life? Do basic fears, feelings of disconnection and annoyances seem all too familiar to you? Listen to our conversation and see if it’s time to free yourself from these basic Triggers. “Rather than being your thoughts and emotions, be …
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Introvert, Extrovert or Extra-Vert?! “You get an Element, and you get an Element, and you get an Element, and you get an Element, and you get an Element! Everybody gets an Element… and it’s Friday.” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, w…
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Whooo are you? Who, who, who, who? We really wanna know! The Daoist belief is this is all an illusion, so let’s start telling different stories, honoring our suffering, and become better watchers in our lives. Time to let go of *bleep* from the past that is holding you back. So how are you going […
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Do you ever put yourself first? How do you set and achieve your goals? Are you Shiny? Do you stuff everything into every minute of each day? Do you have passion in your heart? Access your Fire Element to find your passions and motivation. “You really need to have all Five Elements to set and [&hel…
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What are the modern day virtues? Are they liberating you or imprisoning you in your life? Does society hold you down? Do you ever want to run away to the middle of nowhere? It’s okay, we talk about this and more… listen and find out how an Alchemist can move through the world and become …
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Earths’ goal setting strengths come from their ability to think things through, play it safe, take care of themselves, and keep it appropriate. Earth’s rock! “Earths can better serve everyone else by spending a little time taking care of themselves.” By Jaye McElroy and Leta Herman | Fol…
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Are you courageous enough to be selfish or do you tend to be the cowardly lion? Find the courage to do and be what you really want in life! It’s time to take a look at our societal values and make them more about YOU, YOU, YOU… find the Win/Win in your own life. Muster […]
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Metals’ goal setting strengths come from their ability to be precise, organize a physical space, accountability, and possess truth and integrity. Jump on that magic Metal carpet ride! “Reach the unreachable star!” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In th…
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Why is it so hard to become the BOSS of YOU? Where can you find your Authority? Authority is a Fire Virtue and everyone has Fire in them somewhere! Fires like to be perceived well by their peers and their community, so it can be hard to find their own Authority. If you’re having some [……
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Water is POWERFUL! Their stamina and ambition are unstoppable when achieving goals if they can learn to harness their energy effectively. But what happens if they freeze?? Tap into the Wood inside you or even a Wood friend to help you get moving! “We need to tap into our Water to get bleep done!…
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Are you grateful? Do you see the constant good in your life? What’s your attitude on gratitude? When an Earth is at their best, they are filled with gratitude and living in the season of never-ending-harvest! So start your morning routines, get out your journals, and begin moving towards the s…
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Don’t be a quitter! What is a good Wood Strategy? Woods are master strategists. We all need to get in touch with our Wood Element to do goal setting. But even Woods can struggle with their goals…if they overdo and overload! “We all need to get in touch with our Wood element!” By Jaye McE…
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Do you put family first and yourself last? Does duty and your obligations zap your freedom to be yourself? Is Loyalty more important than your destiny? Listen in as we discuss the Metal Virtue of Forgiveness. Learn to Cultivate advanced forgiveness with Ho’oponopono and be FREE in your life. &…
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Do you want to get along better in the world. Imagine all the people, living life in peace … through energy. Listen in as we talk about the three types of energetic relationships. “It’s amazing how often our Elemental Energies are causing “clashes” in everyday interactions wi…
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Does Surrendering sound scary? Hard? Like something foreign to you? How can you learn to find forgiveness? How can you truly let go and become comfortable with any loss or regrets in your life? The 5th Daoist Virtue is Surrender, but we like to call it Acceptance (it sounds a little less scary and m…
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Some like it hot, some like it chill. What to do if you are in a relationship with Water and Fire Elements. Opposites attract and this can go both ways. Funny and exciting, and then suddenly contentious. Listen in as we discuss the good and the challenging aspects of Water and Fire together. “When…
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Some like it hot, some like it chill. What to do if you are in a relationship with Fire and Metal Elements. Opposites attract and this can go both ways. Connection is where they meet and melt. Listen in as we discuss the good and the challenging aspects of Fire and Metal together. “Metals can̵…
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Do you have a lot of big buts in your life… reasons why you’re not doing or being all you want to do or be? Do you want more? Do you want to transform? Examine your life and put the Daoist Virtues into action… Courage, Authority, Gratitude, Forgiveness, and Acceptance so you can free yours…
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Do you like to take orders or give them? Who’s boss in the bedroom? Find out how Wood and Metal get along or not… Guess who’s in danger when the Wood and Metal clash? “In terms of opposites attracting, sometimes Metal and Wood are quite attracted to each other… they share a lot…
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Is self-cultivation something you’re thinking about or doing? Talking the talk and walking the walk is where we are heading with Season 4 – “All In!” Are you All In in your own life? Whether self-cultivation is now part of your day-to-day or not, we want to help jumpstart or …
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Who are you when push comes to shove? Woods get Earths moving, but how much bossy pants is too much bossy pants?… Where can Woods and Earths find the roots of common ground? “If Earth and Wood can get out of their own way and make it work together, they can get a lot of […]
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You are what you think! What is your identity? Are you really living the life you want? Do you have beliefs that are limiting your ability to create new healthy habits? Maybe it’s time to change your identity and stop trying to negotiate with yourself! Listen in as we talk about being All-In. …
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Are you a fan of muddy water? The relationship between Earth and Water could get messy, but it doesn’t have to be! Earths love the excitement that Waters bring into their lives, and Waters can enjoy being guided by an Earth’s support. What happens when Waters become too unpredictable, an…
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Are you more of a Knight, Saint, or Magician? How do you live your life… are you trying to fix problems, accept them, or harmonize them? Take a closer look at the how and the why you do what you do in the world! Alchemists choose to grow internally, while balancing and harmonizing with their […
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Is your relationship like a bonfire? The relationship between Wood and Fire is encouraging on both sides as long as you don’t take things too seriously! “Wood and Fire: The Power Playmates” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How…
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Talk, talk and talk some more. The Social Butterflies of the Elemental world are the Fire/Earth couples! “For long-term success, Fires need to keep that passion in play.” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Woods and Fires get …
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Senses and sensibility… Earth and Metal make a nourishing couple on many levels. “Earth and metal are both about their selfless desire to help others.” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Earths and Metals get along (or …
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What’s the difference between a New Year’s Resolution and a New Year’s Revolution? What’s holding you back from lasting change? Who’s holding you back? It’s time to move forward. Channel your inner honey badger! “Honey Badger don’t care!” By Jaye…
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If you survived your family on the holidays… let’s talk about it! How to thrive at social events, not just survive. What do you do when you’ve changed, and you’re no longer in alignment with family and friends. “Maybe you used to be in alignment, but now you’ve ch…
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Find your sacred couch and sink into it! “Both are looking for that connection… it’s just that connection is a little different.” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Metals and Waters get along (or not) Thought Quot…
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What do you want to be doing this time next year? Channel your inner groundhog or woodchuck and chuck out those old bad habits. Jump on the early Spring for motivation all year! Discover your virtues that are unique to you! “Where do you want to be this time next year…” By Jaye McE…
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The Dynamic Duo of the Water and Wood Elements. “They can get a lot of ‘bleep’ done!” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Waters and Woods get along (or not) Thought Quotes: “Together they’re unstoppable…
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Do you have an attraction to distraction? What is the role of entertainment in your life? How are you spending your free time? Billions of dollars are being spent just to get your attention! But not all distractions are evil… in fact some distractions that bring you laughter are even recommend…
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Easy or the most challenging? Wood/Wood relationships! “When two Woods meet, it’s like a little dance!” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Wood and Wood get along (or not) Thought Quotes: “Having two bosses and no …
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Easy or the most challenging? Fire/Fire relationships! “Fires are drawn to other fires like moths to a flame.” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Fire and Fire get along (or not) Thought Quotes: “Being with another Fire …
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Do you love or dread exercising? You can find the joy in movement by doing whatever comes with ease. Learn how to move your Qi! Movement is something you can do everyday, and that’s all exercise is…movement! Did you know that certain movements are more fun for the different elemental typ…
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Do you love or dread exercising? You can find the joy in movement by doing whatever comes with ease. Learn how to move your Qi! Movement is something you can do everyday, and that’s all exercise is…movement! Did you know that certain movements are more fun for the different elemental typ…
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Easy or the most challenging? Fire/Fire relationships! “Having that friend to me sounds like Heaven on Earth for an Earth person.” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Earth and Earth get along (or not) Thought Quotes: “Ma…
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In this episode we talk about how Gua Sha and Acupressure can prevent your cold or flu from going deep into your body. Leta gives acu-points, Gua Sha techniques and other suggestions for self-care during this world health crisis. During uncertain times, it's important that we tend to ourselves. If y…
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The Only Condition For Presence Is Love Itself... What is most important in your life? In this episode we take a different look at the COVID-19 Pandemic. Not one of fear, but one of presence. The ability to access the NOW moment. Most of us have never been given the opportunity to put ourselves firs…
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Easy or the most challenging? Metal/Metal relationships! “To be in another’s presence, to feel connected, but not to need to talk all the time. It’s just a relief not to HAVE to talk. ” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked abou…
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What do you really want? How much of a sense of peace do you have today? This challenging time during the Coronavirus quarantine is causing many of us to feel the tug and pull of compulsive thinking, distractions, and discord. This episode is a moment of opportunity to start ending the suffering we …
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Easy or the most challenging? Water/Water relationships!
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Wrapped up in the media frenzy? Has the Pandemic got you in a panic? Is life feeling too complicated? Embrace simplicity and release resistance so your qi doesn’t become offensive.
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If it ain't broke, don't fix it…but…what if something is broke? During these uncertain times, we're all examining our lives. Put your Earth hat on because it's a great time to analyze what's working and what isn't in your life. Embrace this time in your life, and maybe it's time to make some cha…
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