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Episodes List

Our Episodes in first to last order…

003 Alchemy | Do you want to live forever?

The 8 Immortals, becoming a realized human being/Zhen Ren, taking the red pill like Neo from the Matrix, letting go of past struggles is true freedom, Alchemy is the mystery of Gold (you are the gold), Diamonds are forever–but is that a good thing? By Jaye McElroy and Leta Herman | Follow: Fac…

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004 The Nine Palaces | Is your life a Balancing Act?

Do you trust your own word? Can you commit to change within yourself? Learn this start-somewhere-easy-meditation, Everything in moderation is great in the Nine Palaces, Find some balance and peace of mind. By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram “Self-cultivation…

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008 Be Like Lao Tzu | Detach and Let Go in Your Life

Are you hanging on to unhealthy emotions? Can you let go of your day? Do you meditate everyday? Do you feel like you are in a constant state of Anxiety or Depression? Learn more about flying in your life as we talk about the First Stage of Alchemy, Chinese Medicine, Motivational and Transformational…

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009 What Is Your Heart’s Desire? | Asking May Take Time

Moving in your life — from KNOWING what you want… to DOING what you want– requires understanding your heart’s desire. Do you feel like you want to make big changes in your life? Are you truly passionate about what you want with your life? Do you have the will and the willpowe…

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010 Rebel without a Pause | Releasing Rebellious Chi (Qi)

Recognizing and overcoming the roadblocks in your life can be easy. Allow the doors to the Universe to open and receive what you want. Are you always fighting for everything you want? Do you always seem to be pushing? Do you have any fun anymore? Like Pema Chöndrön says: It’s time to grow an…

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013 Twinkle, Twinkle Little Fire Star | The Fire Five Element Pod

Are you a Perpetual People Pleaser? Do you constantly fear getting your heart hurt? Are heart-to-heart connections what it’s all about for you? Can you see past your faults and only see the good in yourself? Is your heart open to those around you and to your self? Yes, to any of these could be…

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014 The Mysterious Fifth Element | The Earth Five Element Pod

Earth Makes the World go’ round. Is the rest of the world depending on YOU? Are you a great listener?Are you the go-to problem solver in your circle? Do you like to take your time and think things through? Do you worry about your family and friends all the time? Do you own a poncho? […]

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015 Rebel Zen | The Metal Five Element Pod

Magic carpet rides and tragic sunsets…are you digging it? What is the cosmic connection? Do you have trouble letting go of people or things? Are you floating on clouds?  Is the world your sacred temple? Do you desire respect from those around you or from those you admire? Do you like to hang …

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016 Dare to be Different | The Water Five Element Pod

Do you feel your life is in a constant “hurry up and wait” mode ? Are you chill? Are you intense? Do you hate labels when describing yourself? Are you sometimes silly and playful for no reason? Do you like to laugh and make other people laugh? Are you secretly a safety monitor in fun [&h…

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020 The Mystery of Meditation | You can do it!

Do you have difficulty meditating? Do you have the dreaded “monkey mind”? What kind of meditator are you?  You can stop feeling like the square peg in a round hole if you can not do “traditional” meditation.  Everyone and anyone can learn to meditate. In this Pod, we are ta…

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021 Meditate Not Medicate | Interview with Dr. Mary Friedman Ryan

Feeling stressed and anxious in your life? Moving too fast? Are you the master of the monkey mind?  Have you tried to meditate for years and it never worked? Learn about easy Tibetan Medicines techniques for calming your mind in our interview with Dr. Mary Friedman Ryan. Healing Anxiety is a book t…

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022 The Best Protection is No Protection | Stage Two of Alchemy

“We’ve all had negative experiences, and when it’s all said and done, we swear that we never, ever, ever want to have that experience again…and sometimes it still happens again!” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod’s intervie…

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023 Meet Your Oracle

Meet your Oracle… it’s easier than you think!  You have the answers inside of you. Five Elements, Five Spirits, Sacred Fire… Start to create your own retreat and do a vision quest with a sacred Fire. Ask yourself better questions – and get your own answers! “All big de…

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024 Being Limitless in Your Life

Are you the one putting limits on yourself? What is your unique perspective on life? How do you move energetically through the world? If you were a plant out in world… what kind of plant would you be?  Are you a summer rose, giant oak, honeysuckle, or office cactus? “You’re born with an i…

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025 Walk the Walk (and Laugh outloud)

Five Element fun! The Walks, the talks, the looks, and the smells… we want you to experience it all! Discover how all the elements look in the real world. Are you a penguin marching in combat boots? Do you have champagne bubbles in your step? Buddha Belly? Puppet on a string? Just skating alon…

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