In this episode, Jaye and Leta are joined by acupuncturists and plant spirit practitioner Brittney Chowning for a deep dive into Alchemy Plant Spirit Connection: the magic of plant spirit, moxibustion and Alchemical treatments featuring Artemisia Vulgaris (Mugwort).
Brittney shares her journey from acupuncture school into Plant Spirit Medicine, tracing her lineage back to Eliot Cowan’s Plant Spirit Medicine work and her studies with practitioner Suzanne Burnell. Leta, who began studying with Eliot Cowan in 1999, connects their shared roots in the tradition. Together, the three explore what Plant Spirit Connection actually is, how indigenous traditions have long communicated directly with plant spirits, and how this practice fits within the Daoist Alchemy framework of seven dimensions.
The conversation covers:
- What Plant Spirit Connection means, and how it differs from conventional herbalsm
- Multidimensional travel: drumming, meditation, and altered states as ways to access plant, stone, and spirit worlds
- Daoist Alchemy’s seven dimensions and where humans, plants, and immortals fit within them
- Personal stories of direct communication with plant spirits, include Leta’s roadside encounter with a plant that “waved her down” before a treatment
- Why Artemisia Vulgaris (Mugwort) is considered a uniquely generous, universally healing plant
- How plant spirit moxibustion offers an alternative for practitioners who can’t burn moxa in their clinic (due to smell sensitivies, shared office space, or building restrictions)
Links:
- Episode 146 (Part 2 of the Firehorse Year discussion) – the context of 2026’s Firehorse Year.
- Eliot Cowan’s Plant Spirit Medicine book (the foundational text/lineage for both Leta and Brittney)
Upcoming Workshop: Alchemy Plant Spirit Connection – The Magic of Plant Spirit Moxibustion in Alchemical Treatments, featuring Artemisia Vulgaris
Date: Friday, July 25, 2026, Noon – 4:00 PM
Includes: Journey work, meditation, drumming, a guided meeting with the spirit of Artemisia Vulgaris, and practical guidance on incorporating more Plant Spirit Connection into clinical practice
Promo code for listeners: Moxa99
Register / replay after July 25: AlchemyLearningCenter.com
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Jaye: Welcome back to the Inspired Action Alchemy Podcast. This is Pod 147, and I’m Jaye, and I’m here with my co-host,
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Jaye: Leta Herman, and today we have a very special guest on the podcast. I don’t know,
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Jaye: Leta, what do you say?
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Leta: I guess you say “on the podcast.”
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Jaye: On the podcast. Who’s our guest today, Leta?
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Leta: Brittney Chowning.
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Jaye: So on the last podcast, 146, that was part two of our conversation on the Firehorse Year —
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Jaye: Double Fire, Double Fun, we had a good old time with that. And you know, 2026 is crazy.
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Jaye: Some people think it’s a dumpster fire, some people think it’s a great crazy year. So I don’t know,
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Jaye: just go listen and have your own thoughts. Right, Leta?
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Leta: Yes. And we already have listeners talking about how this year’s been for them, and how it’s been so much —
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Leta: and now they’re finding ways to utilize the good aspects of the Firehorse year, not just the dumpster-fire side of it.
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Jaye: I mean, not everyone is having a dumpster fire. It might seem that way, but not everyone is.
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Jaye: Maybe just a little small campfire somewhere.
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Leta: And today, we’re very excited to bring you an interview with Brittney Chowning, who is doing a workshop with us,
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Leta: and we’re going to be talking today about Alchemy Plant Spirit Connection, which is going to be very informative,
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Leta: very inspiring, especially for those of you interested in the plant-spirit world.
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Jaye: Yes, we’re going to be doing an Alchemy Lab workshop series, and this one is called —
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Jaye: Alchemy Plant Spirit Connection: The Magic of the Plant Spirit, Moxibustion, and Alchemical Treatments, featuring Artemisia vulgaris.
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Jaye: That is a long topic, but it’s a big topic in a big workshop. And we have Brittney here with us today,
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Jaye: so I guess we can start talking to Brittney. What do you think, Leta?
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Leta: Yes, yes. So wait, before we start — I just want to say that the workshop is July 25th,
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Leta: from noon to four.
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Jaye: Important to let people know when — so if you’re listening to this before July 21st,
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Jaye: please come check it out live. And at the end of the podcast we’ll share a promo code,
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Jaye: so you can get a really good deal on that. And if you’re listening to this after July 25th,
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Jaye: go check out AlchemyLearningCenter.com — the workshop will be posted there and you can check it out then.
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Leta: That’s a great idea. And so we’re joined today by Brittney Chowning. Yay — welcome!
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Brittney: Yay! Thank you! Hi, guys!
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Jaye: Hi! Why don’t you tell us — we know about you, but why don’t you tell our listeners about your amazing life and experience,
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Jaye: and all the cool things that you do.
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Brittney: Yeah, definitely. I’m an acupuncturist — I’ve been practicing since 2019, and I came upon Plant Spirit Connection in 2020,
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Brittney: you know, when there really were big dumpster fires — everything was on fire.
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Jaye: See, this is not the first year.
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Brittney: Right, right. They happen. We put the fires out and then they come back, but it’s okay —
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Brittney: it’s cyclical. It’s kind of nature, right? Things grow, they die, they grow again.
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Leta: That’s great.
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Jaye: It’s like the circle of life, right.
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Brittney: Yeah, I had a — I felt a way about learning herbs in Chinese medicine school,
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Brittney: where they just gave us these little tiny packets of dried herbs, and there was really no life in it.
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Brittney: I felt a very intense separation from the plants themselves, and I just went down this really deep rabbit hole of wanting to know the plants on a more deep level.
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Brittney: I came across Eliot Cowan’s work, Plant Spirit Medicine, and I read that, and I ended up finding someone in his cohort who actually studied with the Huichols with him down in Mexico —
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Brittney: Suzanne Burnell, she lives in Boulder — so I ended up getting some treatments from her and studying with her a little bit.
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Brittney: And then I just kept deepening my relationship with the natural world.
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Leta: Which is so cool, because I studied with Eliot Cowan in 1999! So it’s great that we come out of that same tradition in plant-spirit connection.
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Leta: So we were going to open up with this idea — what is plant-spirit connection? For someone who’s maybe never heard those words put together before.
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Jaye: I would say, Brittney, you take that. So what is plant spirit connection?
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Brittney: Yeah, it is a whole other way of working with plants. As herbalists work with plants,
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Brittney: they take the physical material and macerate it, make a tincture, make a tea, or whatever —
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Brittney: but this is on a much more subtle level. We’re dropping down into the spirit level of the plants.
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Brittney: We’re opening our perceptions, traveling interdimensionally to meet the spirit of the plants, and that’s how we can get direct communication from them on what their medicine is,
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Brittney: what they do, and how they want to work with us and through us. It is the way indigenous practitioners,
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Brittney: thousands of years ago, before there was Western medicine — they learned the medicine of the plants directly from the plants themselves.
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Brittney: So in this way, when you’re doing plant-spirit connection, you’re learning directly from the plant itself,
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Brittney: cultivating a relationship with it, and then you and the plant work together to create transformation —
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Brittney: whatever way you want, in a treatment room, for self-cultivation, or however you want to work with the spirit of the plant.
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Jaye: That sounds great — and multidimensional travel is my favorite way to travel. You get triple frequent flyer miles,
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Jaye: for sure. No, that was great, Brittney. I also think, with stone medicine — for the people out there who like stone medicine —
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Jaye: it’s similar. You can go on plant spirit journeys, you can go on stone medicine journeys.
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Jaye: I think with stone medicine it’s a much slower process, the slowest form of medicine in Chinese medicine.
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Jaye: How would you rate that compared to plant spirit medicine, as far as speed goes?
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Brittney: Yes, plant spirit medicine is definitely much slower than how we live our normal lives. I’d say it’s a little bit faster than the stones —
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Brittney: a stone isn’t going anywhere, or maybe it’s being pressured. The stones came first, so they have an immense amount of knowledge,
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Brittney: and then there were the plants, and they have seeds, and they spread — so it’s just a little bit faster,
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Brittney: but still a much slower pace than we’re used to, especially in this time period.
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Jaye: I remember one of my first experiences with herbs — my friend made me this tea with marshmallow and all these ingredients,
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Jaye: and she said, “take this every afternoon.” I said okay, and she goes, “we’ll talk in a year.” I’m like,
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Jaye: what — take this for a year? That was crazy, but it became a nice daily ritual for me,
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Jaye: and I did do it for a year. But yeah, I definitely get the speed thing —
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Jaye: it’s not like take a pill and everything’s great.
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Leta: We’ve also put this concept into the alchemy perspective. So not only are we talking about plant-spirit connection,
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Leta: but also how that relates to alchemy — that’s what we’re going to be talking about today with Brittney.
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Leta: And this is work that can be for anyone, not just practitioners. Brittney and I have been working with plants for a long time as practitioners,
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Leta: but really, this is so enriching for your own self-cultivation. Brittney, do you want to say something about the plants themselves —
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Leta: their generosity to humans, as the elders?
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Brittney: Yeah, it’s so true. We are the baby species on this planet — the humans have come last.
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Brittney: So we are here as a bridge between heaven and earth, working on our evolutionary path,
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Brittney: and plants have already been doing that for quite some time. Every living being on the planet is evolving —
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Brittney: we’re all evolving together. And what’s really cool about working with the plants is they hold this ancient wisdom.
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Brittney: They have so much to teach us about the nature of the world, the nature of being alive,
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Brittney: medicine, healing — and they are so stoked to help us out. We used to be so interwoven,
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Brittney: so interconnected with nature. And we’ve had this period of time, since the Industrial Revolution, where there’s been a big separation between us and the natural world —
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Brittney: our homes are heated and cooled, our cars are heated and cooled, some people don’t spend very much time outside at all.
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Brittney: So when we approach the plants and say, “hey, I really want to get to know you,
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Brittney: I want to spend time with you, I want to learn about you” — it’s like meeting a person at a party: “oh my gosh,
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Brittney: hi, it’s so nice to meet you, let’s share our experiences.” And they want to help us just as much as we want to be connected to them.
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Brittney: It’s mutually beneficial, I believe.
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Leta: It’s so cool, because we’ve had so much disconnect in our society, so much loneliness. In a way,
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Leta: this is like going back to a time when we were not only connected with each other,
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Leta: but with the world around us.
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Jaye: That’s really cool — because if you’re lonely out there, go out in the backyard or the park and have a conversation with a plant.
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Jaye: Today, Artemisia vulgaris — she’s waiting for you. I do think ordinary people can have this relationship.
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Jaye: I’ve been doing this about ten years now, but before that I just loved plants and nature,
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Jaye: and had my own kind of connection — but this put it in a perspective that made a little more sense,
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Jaye: and let you take that connection deeper. I love that, because we all just want to be loved,
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Jaye: right? Even the plants — especially the plants.
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Leta: And they want to be our friends too, right, Brittney? You talk a lot about how they want to communicate with us.
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Brittney: A lot of them are actively trying. There’s an old Iroquois saying that if there’s a plant that wants to talk to you,
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Brittney: it will literally stand up in the field and wave at you.
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Jaye: Oh, I’ve seen that — sunflowers waving, a whole field of them.
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Leta: Well, I actually have a story about that. When I graduated from Eliot Cowan’s class many years ago,
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Leta: I was going to have my first treatment outside of class, and I needed a specific kind of plant,
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Leta: but I didn’t know what plant it would be. I was literally driving to the treatment,
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Leta: and this plant waved at me from the side of the road. I had plenty of time,
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Leta: so I pulled over, did my plant spirit journey, and it told me so many things.
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Leta: Then I went to the treatment, and the woman said exactly all that stuff that was said to me in the journey.
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Leta: It was jaw-dropping — I could not believe it. If I wasn’t a believer before that,
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Leta: I was then, because it was insane — literally everything. She was going through a divorce,
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Leta: and it was a fire plant — she was fire. Everything was really amazing. So I do think it’s really powerful when they reach out to you.
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Jaye: I think that’s really great, because everyone has their story of when they realize the connection is real.
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Jaye: I wanted to talk a little bit about reality — we’re talking multidimensional, my favorite way of traveling,
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Jaye: connecting and listening to the plants. So let’s talk about this question I always ask: what is reality,
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Jaye: actually? Does that even exist?
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Leta: Well, we wanted to talk today — a bit of a side topic — about this idea that we have multiple dimensions.
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Leta: In Taoist alchemy, we say there are seven dimensions, of which the humans are in the middle dimension,
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Leta: number four. The plants are the first dimension — that dimension is plant spirits, nature spirits,
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Leta: animal spirits. We call it, in shamanism, the lower world. Brittney, do you want to say more about that?
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Brittney: Yeah, it’s kind of like the matrix, or the building blocks of reality. When we slow down our mental minds and drop our brainwaves into a different state,
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Brittney: we can connect with this more subtle building block of reality. It’s almost like a dream state,
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Brittney: because the brainwave state you want when you’re journeying is similar to right before you fall asleep.
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Brittney: A lot of indigenous cultures say that we are dreaming our reality. So when we slow down those brainwaves and get into contact with those plant spirits,
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Brittney: we are co-creating reality together.
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Leta: Yeah, I love that. And the other thing I wanted to bring in is that plants are evolving like humans —
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Leta: they’re cultivating too, and so they love helping us. Some are a little cranky and maybe don’t want to help everyone,
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Leta: because humans haven’t been that great to some plants — but overall, they’re doing their alchemy as well.
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Leta: Alchemy is really this striving to move between dimensions. Plants are evolving to higher levels, and so are humans,
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Leta: animals, and stones. When we say a human is evolving, we’re basically evolving into the fifth dimension,
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Leta: the dimension of the immortals and the sages, and the sixth dimension is like angels —
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Leta: places humans don’t really hang out. But the plant spirits, stone spirits, and animal spirits are also going through their own evolutionary process.
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Brittney: And what’s really cool about doing the work together is that we get to do it together —
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Brittney: as we evolve, they evolve too. So again, it’s mutually beneficial for everybody.
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Jaye: I think that’s really cool. So give me — both of you, each one — what do you think the multidimensional healing journey would be?
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Brittney: There are different ways to access these different dimensions. One is slowing the brainwaves — the Sufis would spin in circles to slow the brainwaves and open up to connection,
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Brittney: changing their state of consciousness to move into different dimensions. The way I really love and appreciate is through drumming —
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Brittney: drumming at 120 beats per minute, for a consistent amount of time, slows the brainwaves so we can access these other dimensions intentionally.
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Brittney: It’s like going to sleep — we’re not usually thinking about traveling interdimensionally, unless you’re astral traveling intentionally.
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Brittney: But if we can have intention and conscious awareness around this slower brain state, we can travel intentionally to meet other spirit beings,
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Brittney: guides, grandfather fire, the plants, the stones — so much bigger than us.
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Jaye: I’d love that — and we’re going to do some of that in the workshop on the 25th,
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Jaye: correct?
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Leta: Yes, correct.
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Jaye: Leta, what’s your take on multidimensional?
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Leta: My take is that we can use drumming, spinning, and also work with pre- and post-sleep states,
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Leta: or the dream world of sleep itself. There are many ways — in alchemy, what we teach at the Alchemy Learning Center sometimes draws on shamanic techniques within the Taoist tradition,
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Leta: and a lot of it is also meditation — alchemical meditation. As you advance, at a very high level,
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Leta: you are also accessing other dimensions. Ge Hong was one of the famous alchemists who started the tradition we’re working with,
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Leta: and supposedly he vanished in thin air — his clothes dropped to the ground. At that point,
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Leta: he physically transitioned to another dimension. So that’s kind of how I see it — there are a lot of ways to work with that multidimensionality.
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Jaye: That makes me think of something — when we went to China, to Ge Hong’s mountain,
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Jaye: his wife, who also vanished and dropped her clothes (we didn’t see that), had a beautiful moxa garden —
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Jaye: a garden of Artemisia vulgaris. She was an herbalist, and there are different varieties. I took some pictures —
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Jaye: maybe we’ll put a couple in the show notes. She was really into Artemisia vulgaris and its different varieties.
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Leta: Which is the plant we’re focusing on—
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Jaye: In the workshop. That was my segue.
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Leta: That was a great segue. Artemisia is an amazing, beloved friend to humans. She grows on nearly every continent because she’s here to heal the whole world —
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Leta: and a good friend to Brittney, too, right, Brittney?
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Brittney: Mm-hm.
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Leta: The nature of Artemisia, to me, is really gentle but also really powerful — really wanting to help.
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Leta: That’s why we picked this plant to talk about — it’s such a big part of Chinese medicine.
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Leta: Mugwort is a very well-known plant around the world, and there are many species within the genus Artemisia.
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Leta: But what would you say about your relationship with it, Brittney?
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Brittney: She shows up as a “she” to me. I understand spirit doesn’t necessarily have gender, but sometimes in this work,
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Brittney: when the spirits appear to you, they may take on some kind of gendered presence. For me,
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Brittney: she was very approachable, very gentle, very loving — like grandma energy, almost — just wanting to help show you the way: here’s what we can do,
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Brittney: here’s what I help with, here’s how you can work with me. None of the crankiness I’ve experienced with other plants.
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Brittney: It’s a beautiful relationship. And what I’ve found really powerful about her is that I don’t have to do anything.
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Brittney: When you call in the spirit of the plant, we’re like the transmitter, holding that space in between as a human —
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Brittney: we call in the spirit of the plant because we’ve cultivated a relationship with it, and then the plant works with the person on the table,
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Brittney: or with ourselves. What’s awesome is that we don’t have to effort — it’s not hard.
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Jaye: I like that — we can be lazy and she’ll do a lot of the heavy lifting,
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Jaye: right?
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Brittney: We just have to hold up our end of the bargain of being in the relationship.
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Jaye: There’s always a little asterisk — she’ll do everything, asterisk, but you have to do your part.
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Jaye: So — one plant who loves the whole world. Do all plants love the whole world,
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Jaye: or is that special to this particular plant?
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Brittney: That’s really interesting. In my experience working across different indigenous traditions, I know for sure in Peru they talk about how there are some trees and plants used particularly by the bruja —
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Brittney: the witch doctors. So I guess it’s about intention. There are some plants that tend to have more of a quote-unquote negative or shadow side —
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Brittney: but that’s true for all plants, and it’s true for us too. That’s why we’re helping each other evolve,
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Brittney: because we can heal that in each other when we do deeper work.
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Jaye: I love that. For me, my connection has been through the healing side — if you burn the Artemisia,
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Jaye: the mugwort, and put it on the points, that can be quite amazing. So much moxa is used in the clinic at the Alchemy Healing Center —
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Jaye: that’s you, Leta, burning it up like crazy, with your own recipe of combining different varieties.
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Jaye: You might want to talk about that, or save it for the workshop.
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Leta: Yeah, that’s true.
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Jaye: I don’t want to give it all away today — you want people to get interested for the 25th.
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Leta: Well, I would like to say, for the acupuncturists — I know a lot of our listeners are acupuncturists —
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Leta: the reason this is so important, this idea of plant-spirit connection in terms of moxibustion, is there are many cases where you can’t do moxibustion.
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Leta: Either the person has sensitivities to the smell, or you’re in a shared office, or the office doesn’t allow burning any kind of incense.
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Leta: So what are you going to do? Because people do need moxa, they need moxibustion —
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Leta: it’s good for blood deficiency, for moving the qi, it’s invaluable in so many ways. So what Brittney and I are doing is helping other practitioners learn how to do this so they’re not reliant on the physical herb.
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Leta: You were just saying the other day you forgot your moxa while traveling and really needed it —
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Leta: and there you go, you have plant spirit moxa.
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Jaye: We’re going to go over that in the workshop too, right? How someone can do that,
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Jaye: or someone who doesn’t really know how but has some kind of attraction to the plant world.
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Leta / Brittney: Yes.
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Jaye: That sounds great — plant spirit connection sounds like nature’s dating system. Just make a connection.
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Leta: One more thought before we end — I think a lot of people, if they’ve never done anything like this,
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Leta: might wonder: what’s an example, for you, of when you’ve done a journey and a plant tells you something?
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Leta: For me, I always feel like I know it’s not coming from me, because I never would have had that thought.
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Leta: Do you have a personal story — I know you’ve done a lot of work with tobacco —
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Leta: something you want to share, just so people get a sense of what that connection is about?
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Brittney: Yeah, I’m trying to narrow down to one experience. The first story that comes to mind is when I was working with tobacco,
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Brittney: really being in a place of deep respect and cultivation, wanting to grow the plant inside of me —
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Brittney: which is a whole other way of working with plants. The spirit of the plant would bring me visions and dreams,
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Brittney: and these were things that for sure weren’t just coming from my subconscious — they were direct messages,
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Brittney: and also songs, or lyrics, or things like that. In journey work, with Artemisia vulgaris, or mullein,
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Brittney: or cottonwood, it’s almost like you can’t make it up. Sometimes you want to trick yourself: “did that really just happen?” But there’s also this inner knowing —
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Brittney: this deep knowing that you’ve had a connection with something outside of yourself. It’s kind of like what you were saying,
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Brittney: Leta — there’s just this knowing that I didn’t make that up, that I received some kind of information or download.
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Brittney: Depending on people’s psychic abilities, it could be visual, a felt sense, something you hear, maybe something you dream.
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Brittney: Because spirit isn’t contained in this temporal reality — so once we start cultivating these relationships,
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Brittney: they weave in and out of our daily experience, in our dream world, and all of those fun things.
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Leta: That’s perfect. Thank you — very inspiring.
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Jaye: Okay, so that’s why we call it Alchemy Plant Spirit Connection: The Magic of Plant Spirit,
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Jaye: Moxibustion, and Alchemical Treatments featuring Artemisia Vulgaris — because it’s so big! Brittney, that was so much.
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Jaye: If anyone’s thinking, “I really love that, you’re speaking my language, I want to learn more” —
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Jaye: the workshop is July 25th, noon to four. We’re going to do journey work, meditations, drumming.
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Jaye: You’ll get to meet Artemisia vulgaris yourself, hopefully, and we’ll talk about how to incorporate more moxa in the clinic.
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Jaye: There’ll be a replay later. Did I miss anything, Leta?
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Leta: I think that’s perfect.
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Jaye: Brittney, any last thoughts — for someone who’s really new to this, what would be your reason to tell them to come to this workshop,
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Jaye: to spend four hours with us?
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Brittney: I think one of the most beautiful things about this kind of work is that we cannot separate ourselves from nature.
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Brittney: No matter how much we might think we can, or want to, it is literally everywhere.
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Brittney: This kind of work is sort of like a coming home — reopening our hearts and our bodies and our minds to something we’ve forgotten.
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Brittney: It’s almost like the plants speak a language our hearts know, but our minds have forgotten.
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Brittney: It’s a really beautiful way to engage in deep connection, in a way we’ve been doing for thousands of years,
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Brittney: and we’ve just forgotten.
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Jaye: Wow, I can’t mic-drop on that — I can’t do any better. What about you, Leta?
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Leta: Perfect!
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Jaye: That was just perfect. So that’s it right there, Brittney — it’s part of us, it’s part of who we all are.
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Jaye: So again, July 25th, come check it out — we’ll be there all four hours talking about this great stuff,
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Jaye: and we hope to see you soon. If you’re hearing this afterward, AlchemyLearningCenter.com — you can catch the workshop there.
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Jaye: Thank you, Brittney.
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Leta: Thank you, Brittney.
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Jaye: We loved having you on the podcast, and hopefully everyone’s going to really dig what you’re talking about,
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Jaye: because it was great.
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Brittney: Thank you so much, I’m so excited.
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Jaye: So maybe today, instead of hugging the dog, go hug a plant or a tree —
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Jaye: give it a little squeeze. All right, thank you everyone — bye.
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Leta: Bye!