149 – How is Not the Question… Listen to Find Out Why!

How can I do that???

That little three-letter word, HOW, is the question that throws many of us off from the thing we want most. It seems to come with a healthy skepticism and a sense of being sensible, but it’s often the reason we don’t do the things we’re inspired to do.

In Episode 149, Jaye and Leta explore what is really happening in that moment of deflation that comes after asking the How question. They explain why they think Alchemy has a different way to approach this, and what to ask first so the idea gets a fair chance.

Some of what comes up in this episode may change the order in which you ask yourself questions.

Listen with a pen nearby.

Your Free Gift: The Releasing Rebellious Qi Meditation

Jaye and Leta are giving away a free Releasing Rebellious Qi meditation with this episode. Listen to it here: https://alchemylearningcenter.com/release/

If you’d like to begin one step earlier, last episode’s free What Do I Really Want meditation is still waiting for you at https://alchemylearningcenter.com/want.

Next Step – Free Webinar

Join Jaye and Leta live at the free pre-Halloween webinar, The Cauldron Is You, on Thursday, October 29 at 7:00 PM Eastern: Register HERE

More From Alchemy Learning Center

Cultivating the Thirteen Ghost Points is now available in soft cover

The 2027 apprenticeship is opening its doors soon, and for the first time it welcomes it’s offering an Alchemy Life Strategy track as well as self-cultivator and practitioner tracks.

Rate and Review

If this episode landed for you, a rating and review on Apple Podcasts or Spotify makes a real difference in helping other people find the show. Send us a screenshot or an email, and we’ll send you some swag.

1
00:00:00,313 –> 00:00:04,500
Have you ever wanted to really do
something, something big, something

2
00:00:04,500 –> 00:00:08,895
important that you really, really
wanna do, and the first thing

3
00:00:08,943 –> 00:00:12,019
that jumps into your head is, how?

4
00:00:12,088 –> 00:00:15,325
Usually it’s how much money will that
cost, or how will I get that money to

5
00:00:15,334 –> 00:00:19,261
do this amazing thing, or how can I find
the time or the people or the resources

6
00:00:19,261 –> 00:00:23,233
to do this amazing thing, this great
idea I just had, like how, how, how?

7
00:00:23,264 –> 00:00:26,044
Yes, those resources, like
where can you find them?

8
00:00:26,332 –> 00:00:29,977
How, how will I get what I need,
and how come so-and-so- … has

9
00:00:29,978 –> 00:00:31,382
what I need and I don’t?

10
00:00:31,459 –> 00:00:34,584
Well, today is your lucky day, ’cause
we’re gonna talk about why you should be

11
00:00:34,591 –> 00:00:39,430
asking better questions with yourself,
starting with the why, not the how.

12
00:00:39,629 –> 00:00:44,336
And this is what we focus on when we
talk about this part of our alchemy work.

13
00:00:44,556 –> 00:00:49,762
We call it the how of why, which
is how to ask why in your life

14
00:00:49,793 –> 00:00:55,196
as the primary question to be
asking about anything at any time.

15
00:00:55,208 –> 00:00:58,374
Yeah, and we’re gonna start talking
and asking better questions, which

16
00:00:58,374 –> 00:01:01,857
is also, Leta, at the heart of what
we call the alchemy life strategy,

17
00:01:02,003 –> 00:01:03,271
which we do in the learning center.

18
00:01:03,301 –> 00:01:04,168
We do it all over.

19
00:01:04,216 –> 00:01:07,561
We do it at retreats, we do it at events,
we do all kinds of different things

20
00:01:07,814 –> 00:01:11,201
around this alchemy life strategy, and
today we’re gonna talk more about that.

21
00:01:11,301 –> 00:01:15,497
Yeah, we’re gonna be talking
about why asking why is a much

22
00:01:15,502 –> 00:01:17,031
better question to ask yourself-

23
00:01:17,074 –> 00:01:17,288
And-

24
00:01:17,288 –> 00:01:17,905
…
than how

25
00:01:17,944 –> 00:01:19,328
…
and that sounds really important.

26
00:01:19,550 –> 00:01:22,069
Yeah, but wait, we have
to start the podcast.

27
00:01:22,112 –> 00:01:23,182
But why?

28
00:01:23,715 –> 00:01:24,117
Okay.

29
00:01:24,325 –> 00:01:26,356
So we can start talking about this topic.

30
00:01:26,385 –> 00:01:27,264
Okay.

31
00:01:27,272 –> 00:01:27,809
Okay.

32
00:01:27,862 –> 00:01:28,833
Okay.

33
00:01:28,872 –> 00:01:30,741
Welcome to Inspired Action Alchemy.

34
00:01:30,848 –> 00:01:34,803
This is where we have motivational,
inspiring conversations and interviews

35
00:01:34,804 –> 00:01:36,540
that we hope you’ll enjoy listening to.

36
00:01:36,743 –> 00:01:41,556
Join us and other inspired
alchemists-in-training on this alchemical,

37
00:01:41,624 –> 00:01:45,220
transformational journey
Otherwise known as a podcast.

38
00:01:45,636 –> 00:01:47,896
Welcome to the Inspired
Action Alchemy podcast.

39
00:01:47,943 –> 00:01:49,360
This is pod 149.

40
00:01:49,384 –> 00:01:53,133
I’m Jay, and I’m here with my
co-host, as always, Leta Herman.

41
00:01:53,143 –> 00:01:54,870
Hello, inspired alchemists.

42
00:01:54,894 –> 00:01:56,374
So today, let’s keep going, Leta.

43
00:01:56,386 –> 00:01:59,152
Let’s talk about that moment
we were just talking about.

44
00:01:59,375 –> 00:02:02,962
You get an idea to do something, or
you get inspired, or you get this

45
00:02:02,962 –> 00:02:05,293
lightning bolt, the clouds part, wah.

46
00:02:05,567 –> 00:02:06,626
You… It lights you up.

47
00:02:06,653 –> 00:02:07,697
You can’t stop thinking about it.

48
00:02:07,698 –> 00:02:09,683
You find yourself telling
your friends about it over

49
00:02:09,683 –> 00:02:12,045
dinner, and then wah, wah, wah.

50
00:02:12,049 –> 00:02:12,774
And then wah, wah,

51
00:02:12,792 –> 00:02:12,999
wah.

52
00:02:13,066 –> 00:02:16,315
Almost right away you’re
asking that big question.

53
00:02:16,323 –> 00:02:19,723
Or people are saying, like, “How? How are
you gonna do that? How, how, how?” Right?

54
00:02:19,725 –> 00:02:19,879
Yeah.

55
00:02:19,879 –> 00:02:21,477
So that is usually, eh.

56
00:02:21,477 –> 00:02:21,959
Yeah.

57
00:02:22,097 –> 00:02:24,484
Things come to a
screeching halt sometimes,

58
00:02:24,497 –> 00:02:24,756
right?

59
00:02:24,756 –> 00:02:28,786
Yes, within a few minutes that idea
that lit you up, that made you s- feel

60
00:02:28,790 –> 00:02:33,840
so energized and excited, starts to
feel impossible, and the how questions

61
00:02:33,853 –> 00:02:38,433
almost always just kill the vibe and
start to lead you down a road filled

62
00:02:38,433 –> 00:02:41,010
with delays, roadblocks, and dead ends.

63
00:02:41,079 –> 00:02:41,598
Eh, eh.

64
00:02:41,655 –> 00:02:41,666
Eh.

65
00:02:41,666 –> 00:02:44,191
Okay, one more stop before
we keep going again.

66
00:02:44,366 –> 00:02:45,525
Let’s do a quick recap.

67
00:02:47,302 –> 00:02:50,954
Let’s do a quick recap before
we start the podcast again.

68
00:02:51,017 –> 00:02:51,707
Oh, okay.

69
00:02:51,707 –> 00:02:53,978
So- On- Let’s do a- The last
podcast … the last pod- All

70
00:02:53,978 –> 00:02:54,738
right … the last podcast.

71
00:02:55,951 –> 00:02:56,978
Because this sets it up.

72
00:02:56,989 –> 00:02:59,428
That’s why, because it sets it
up for- Okay … this podcast.

73
00:02:59,446 –> 00:02:59,801
That makes

74
00:02:59,801 –> 00:03:00,255
sense.

75
00:03:00,370 –> 00:03:06,676
All right, so last time we talked about
desire and why, in alchemy, wanting isn’t

76
00:03:06,686 –> 00:03:08,570
something you’re supposed to get rid of.

77
00:03:08,956 –> 00:03:13,426
A lot of spiritual d- traditions
teach desirelessness, but alchemy

78
00:03:13,586 –> 00:03:17,333
actually begins with lighting up
your passion and getting honest about

79
00:03:17,334 –> 00:03:19,303
what you really want from your life.

80
00:03:19,315 –> 00:03:20,681
The wanting is the fuel.

81
00:03:20,682 –> 00:03:23,417
It’s what we do with that
energy that fuels us that gets

82
00:03:23,427 –> 00:03:24,972
interesting, for us anyways.

83
00:03:24,995 –> 00:03:29,241
Yes, and we also talked about the
alchemists in the caves and why they

84
00:03:29,241 –> 00:03:34,274
needed to get away from everyone for a
while, which we lovingly call unpeopling.

85
00:03:34,285 –> 00:03:37,496
By the way, I’ve been telling people
that, and people are into the unpeopling.

86
00:03:37,518 –> 00:03:37,771
Yes.

87
00:03:37,921 –> 00:03:39,802
Like, I’m starting a trend here, okay?

88
00:03:39,857 –> 00:03:42,654
I, I’m the pioneer of the unpeopling.

89
00:03:42,696 –> 00:03:43,307
Okay.

90
00:03:43,639 –> 00:03:44,437
It’s not a bad thing.

91
00:03:44,446 –> 00:03:44,659
Yeah.

92
00:03:45,021 –> 00:03:47,801
It’s just sometimes we need
some- Yes … unpeopling in our

93
00:03:47,801 –> 00:03:48,159
lives.

94
00:03:48,165 –> 00:03:50,951
Well, the alchemists believed when
they unpeopled they could hear

95
00:03:50,951 –> 00:03:54,428
themselves more clearly because all
those other voices weren’t talking.

96
00:03:54,772 –> 00:03:57,553
And so wait, if you unpeopling, do
that after you listen to the podcast.

97
00:03:57,577 –> 00:03:57,952
Yes.

98
00:03:58,351 –> 00:03:58,672
Right.

99
00:03:58,937 –> 00:04:01,992
Don’t unpeople before you listen to the
podcast, ’cause then you won’t hear.

100
00:04:02,128 –> 00:04:02,363
Right.

101
00:04:02,371 –> 00:04:04,727
But un- you can unpeople
after the podcast.

102
00:04:04,727 –> 00:04:04,742
Right.

103
00:04:05,090 –> 00:04:09,075
And we also talked about why the
fast track doesn’t work in alchemy,

104
00:04:09,103 –> 00:04:11,257
and why that’s actually good news.

105
00:04:11,287 –> 00:04:16,350
Because the ordinary human work at
the beginning of alchemy is where so

106
00:04:16,350 –> 00:04:18,343
much of our transformation happens.

107
00:04:18,363 –> 00:04:21,344
Yes, and we also gave you some
homework if you chose to do that.

108
00:04:21,364 –> 00:04:24,154
If not, you can go back and do
it again, or listen to it again

109
00:04:24,154 –> 00:04:25,458
and then do it if you want.

110
00:04:25,458 –> 00:04:30,092
We asked you to notice when you try to
skip ahead and try to name something

111
00:04:30,092 –> 00:04:34,017
you’re still guarding against without
trying to, air quotes, “fix it” here.

112
00:04:34,234 –> 00:04:35,915
Time- It- without trying to fix it, Leta.

113
00:04:35,941 –> 00:04:36,259
Yeah.

114
00:04:36,304 –> 00:04:40,438
And we gave you the free, uh, What
Do I Really Want meditation, which

115
00:04:40,439 –> 00:04:44,816
is still waiting for you at the
alchemylearningcenter.com/want.

116
00:04:45,230 –> 00:04:48,587
If you did it and something
came up, today is the next step.

117
00:04:48,930 –> 00:04:51,911
And if nothing came up yet,
that’s completely fine.

118
00:04:52,116 –> 00:04:55,904
You can do it again and bring whatever
you found into this episode with you.

119
00:04:55,973 –> 00:04:57,287
Yeah, it’s not a rush.

120
00:04:57,322 –> 00:04:58,284
It’s a journey.

121
00:04:58,823 –> 00:05:02,897
We’re gonna just take it one step at a
time, and where you’re at is just fine,

122
00:05:03,224 –> 00:05:04,994
and we’re just gonna always be here.

123
00:05:05,015 –> 00:05:07,433
So whenever you wanna just hit
play, we’ll be here waiting for you.

124
00:05:07,448 –> 00:05:07,994
Yes.

125
00:05:08,621 –> 00:05:08,888
All right.

126
00:05:08,945 –> 00:05:11,655
Oh, and that reminds me, we have
a couple things going on right now

127
00:05:11,731 –> 00:05:14,352
in the alchemylearningcenter.com.

128
00:05:14,994 –> 00:05:20,030
Um, we’re gonna be opening our doors
for our apprenticeship program for 2027.

129
00:05:20,030 –> 00:05:21,567
Yes, that’s this close.

130
00:05:21,570 –> 00:05:21,587
Yes.

131
00:05:21,587 –> 00:05:23,671
I can’t believe it’s this
time of the year already.

132
00:05:23,671 –> 00:05:24,174
I know.

133
00:05:24,438 –> 00:05:27,854
We also have, before that, we have a great
webinar coming up at the end of October.

134
00:05:27,854 –> 00:05:27,864
October.

135
00:05:28,291 –> 00:05:30,635
If you’re not afraid
and you’re not scared-

136
00:05:31,568 –> 00:05:35,121
…
then you can come to our
little Halloween webinar, um-

137
00:05:35,149 –> 00:05:35,756
Pre-Halloween

138
00:05:35,768 –> 00:05:39,256
pre-Halloween, October 29th
at 7:00 PM Eastern Time.

139
00:05:39,568 –> 00:05:42,457
We’re going to be talking
about transformation and

140
00:05:42,469 –> 00:05:44,056
the, and Daoist alchemy.

141
00:05:44,104 –> 00:05:44,628
Ooh.

142
00:05:44,628 –> 00:05:45,717
Ooh.

143
00:05:45,729 –> 00:05:48,635
We might mention some ghost points
because it’s so close to Halloween.

144
00:05:48,748 –> 00:05:50,046
And the cauldron-

145
00:05:50,116 –> 00:05:51,034
Yes, the cauldron … is a very good

146
00:05:51,042 –> 00:05:51,530
Halloween-

147
00:05:51,577 –> 00:05:51,587
Do

148
00:05:51,587 –> 00:05:51,683
you

149
00:05:51,686 –> 00:05:52,205
remember when you- We’re gonna be

150
00:05:52,208 –> 00:05:52,772
talking about the cauldron

151
00:05:52,791 –> 00:05:55,212
I remember going trick-or-treating and
sticking your hand in the cauldron and

152
00:05:55,216 –> 00:05:56,923
coming out with- Yes … a bunch of candy.

153
00:05:56,948 –> 00:05:59,642
Well, we’re gonna have you- Yes … come
in and don’t stick your hand in a

154
00:05:59,643 –> 00:06:01,349
cauldron, but we’ll give you some treats.

155
00:06:01,508 –> 00:06:02,296
Well the- No tricks.

156
00:06:02,412 –> 00:06:05,157
Well, the theme of this
one is the cauldron is you.

157
00:06:05,176 –> 00:06:05,187
Oh.

158
00:06:05,187 –> 00:06:06,617
You are the cauldron.

159
00:06:06,630 –> 00:06:09,320
So you stick your hand in your own
cauldron- … and pull out a Tootsie Roll?

160
00:06:09,448 –> 00:06:09,870
I don’t know.

161
00:06:09,876 –> 00:06:09,895
That doesn’t

162
00:06:09,895 –> 00:06:10,635
sound right, does

163
00:06:10,635 –> 00:06:10,851
it?

164
00:06:10,851 –> 00:06:11,977
That does not sound right.

165
00:06:11,977 –> 00:06:12,090
That does not

166
00:06:12,096 –> 00:06:12,727
sound right.

167
00:06:12,842 –> 00:06:13,003
Okay.

168
00:06:13,061 –> 00:06:14,216
But you get the metaphor.

169
00:06:14,740 –> 00:06:16,979
You are the strong cauldron.

170
00:06:18,053 –> 00:06:20,587
Where all of the change and
transformation can happen.

171
00:06:20,587 –> 00:06:20,774
Right.

172
00:06:20,813 –> 00:06:21,620
And the treats.

173
00:06:21,676 –> 00:06:22,272
And the treats.

174
00:06:22,304 –> 00:06:23,205
And the Tootsie Rolls.

175
00:06:23,496 –> 00:06:24,455
What was your favorite?

176
00:06:25,501 –> 00:06:27,792
Oh, I liked Snickers and- I liked

177
00:06:27,793 –> 00:06:28,467
Reese’s … Reese’s.

178
00:06:28,469 –> 00:06:28,729
Yeah.

179
00:06:28,730 –> 00:06:28,866
Yeah.

180
00:06:28,866 –> 00:06:29,238
Reese’s.

181
00:06:29,248 –> 00:06:30,426
Boy, they got us, didn’t they, huh?

182
00:06:30,426 –> 00:06:30,920
They got us.

183
00:06:30,921 –> 00:06:31,037
Yeah.

184
00:06:31,039 –> 00:06:31,474
Argh!

185
00:06:31,498 –> 00:06:32,027
Ugh.

186
00:06:32,178 –> 00:06:32,719
Um, okay.

187
00:06:32,719 –> 00:06:35,366
Okay, so that was a
stroll down memory lane.

188
00:06:35,366 –> 00:06:35,782
Yes.

189
00:06:35,876 –> 00:06:36,207
Okay.

190
00:06:36,397 –> 00:06:39,058
All right, so that was a little pause for
housekeeping, ’cause, you know, we just

191
00:06:39,058 –> 00:06:41,402
have one more thing, uh, to talk about.

192
00:06:41,404 –> 00:06:45,420
Rate and review, uh, if you love
this podcast or if you have read our

193
00:06:45,420 –> 00:06:47,957
book, Cultivating the Thirteen Ghost
Points, or any of our other books.

194
00:06:48,033 –> 00:06:50,448
And by the way, that book,
Cultivating the Thirteen Ghost

195
00:06:50,450 –> 00:06:52,241
Points, is now in soft cover.

196
00:06:52,286 –> 00:06:55,251
Everyone was asking, asking, asking,
“Please make it in soft cover,”

197
00:06:55,251 –> 00:06:58,510
so we did, and we’d love a review
on that because it’s brand new.

198
00:06:58,647 –> 00:07:01,508
The hard cover’s been out for a long
time, but if you take a screenshot

199
00:07:01,532 –> 00:07:04,994
or email us or just tell us, you
know, uh, that you did that, we

200
00:07:04,995 –> 00:07:06,378
will send you some kinda swag.

201
00:07:06,411 –> 00:07:08,358
We, we’ve got some mugs, T-shirts, hats.

202
00:07:09,084 –> 00:07:09,479
I don’t know.

203
00:07:09,480 –> 00:07:13,577
We, we just have some good stuff that
we always seem to find for people.

204
00:07:13,666 –> 00:07:17,565
And our favorite new limited
edition We Are People Too T-shirt.

205
00:07:17,565 –> 00:07:17,575
Wh-

206
00:07:17,575 –> 00:07:19,851
I don’t know if we have any left,
but I can maybe try to find one, yes.

207
00:07:19,871 –> 00:07:20,532
Yes.

208
00:07:20,592 –> 00:07:24,690
Um, all right, so, uh, that’s great, and
I think we’re … That … Could there be

209
00:07:24,724 –> 00:07:26,647
anything else before we start the podcast?

210
00:07:26,652 –> 00:07:26,716
I

211
00:07:26,741 –> 00:07:27,598
think we could start.

212
00:07:27,716 –> 00:07:28,270
Oh, wait.

213
00:07:28,271 –> 00:07:30,899
Rate and review, Apple Podcasts,
Spotify, or anywhere you

214
00:07:30,901 –> 00:07:32,390
lis- listen to the podcast.

215
00:07:32,408 –> 00:07:33,579
It does make a big difference.

216
00:07:33,767 –> 00:07:36,777
We have people who find the show
every day, and all over the world.

217
00:07:36,782 –> 00:07:38,576
Crazy, like all over the world.

218
00:07:38,576 –> 00:07:38,600
Yes.

219
00:07:38,600 –> 00:07:39,522
We’re just loving it.

220
00:07:39,650 –> 00:07:39,917
It’s great.

221
00:07:39,927 –> 00:07:41,212
And we just love to hear from you.

222
00:07:41,212 –> 00:07:43,880
So if you are somewhere, anywhere
in the world, and you wanna say hi

223
00:07:43,882 –> 00:07:46,063
to us, we’re always here to say hi.

224
00:07:46,385 –> 00:07:46,745
All right.

225
00:07:46,745 –> 00:07:49,102
I mean, well, not always here,
but, like, we’re in the univer-

226
00:07:49,106 –> 00:07:50,551
the, the cyber universe.

227
00:07:51,089 –> 00:07:51,616
Okay.

228
00:07:51,616 –> 00:07:51,841
The

229
00:07:51,842 –> 00:07:52,073
web.

230
00:07:52,073 –> 00:07:55,462
So w- is the question now why would
we start the podcast, or how would we

231
00:07:55,472 –> 00:07:56,661
start the podcast?

232
00:07:56,661 –> 00:07:56,671
How?

233
00:07:56,700 –> 00:07:57,810
No, we don’t need the how.

234
00:07:57,810 –> 00:07:58,653
We need to know the why.

235
00:07:58,674 –> 00:07:59,453
‘Cause it’s time.

236
00:07:59,472 –> 00:08:00,188
‘Cause it’s time.

237
00:08:00,188 –> 00:08:00,207
That’s why.

238
00:08:00,286 –> 00:08:00,780
All right.

239
00:08:01,115 –> 00:08:01,971
So I’ll start.

240
00:08:01,972 –> 00:08:05,182
So in our work with alchemy students,
we see over and over that really

241
00:08:05,207 –> 00:08:06,893
the how isn’t the question at all.

242
00:08:06,919 –> 00:08:07,764
It’s the shutdown.

243
00:08:07,770 –> 00:08:08,566
It’s the brakes.

244
00:08:08,828 –> 00:08:12,207
It’s the voice in your head that
says, “This is impossible.” Yeah.

245
00:08:12,245 –> 00:08:16,580
Um, and so … Or someone tells you that’s
a bad idea, or, “Why are you wasting

246
00:08:16,580 –> 00:08:18,233
your time?” It can go on and on and on.

247
00:08:18,424 –> 00:08:18,673
So- Or

248
00:08:18,673 –> 00:08:22,366
how about when they think,
“I’m being responsible. That’s

249
00:08:22,366 –> 00:08:23,536
why I can’t do this.” Yeah.

250
00:08:23,543 –> 00:08:26,799
‘Cause it’s like too much money,
or, like, it just … I’m trying

251
00:08:26,799 –> 00:08:28,125
to be a responsible person.

252
00:08:28,127 –> 00:08:32,405
But really it’s the moment we
talk ourselves out of- this idea

253
00:08:32,405 –> 00:08:35,385
I think a lot of times I hear people
say, “Oh, it’s just a stupid idea.”

254
00:08:35,544 –> 00:08:35,917
Yeah.

255
00:08:35,917 –> 00:08:36,147
You know?

256
00:08:36,147 –> 00:08:36,323
Like,

257
00:08:36,327 –> 00:08:40,077
it… Or so-and-so’s, or my parents,
or my partner, or my kids, they all

258
00:08:40,092 –> 00:08:42,232
think that this is- Yeah … not … So-

259
00:08:42,232 –> 00:08:43,715
So can I make a little side note here?

260
00:08:43,717 –> 00:08:44,726
You may make a side note.

261
00:08:44,729 –> 00:08:51,097
Okay, because that feeling of that, when
you feel so deflated after asking the

262
00:08:51,097 –> 00:08:53,912
how question, that has a name in alchemy.

263
00:08:53,930 –> 00:08:55,562
What would that name be, Lolita?

264
00:08:56,079 –> 00:08:57,574
It’s rebellious qi.

265
00:08:57,587 –> 00:08:57,820
Yeah.

266
00:08:57,820 –> 00:09:03,259
Rebellious qi is qi that turns
against its natural direction.

267
00:09:03,770 –> 00:09:09,122
So your heart is lighting up with desire,
and your qi wants to move toward the

268
00:09:09,122 –> 00:09:13,705
thing that you’re excited about, and
then something in you pushes it all back

269
00:09:13,705 –> 00:09:15,909
down and says, “No, that’s impossible.

270
00:09:16,125 –> 00:09:19,422
Who do you think you are?” And,
you know, you can just feel

271
00:09:19,422 –> 00:09:21,400
the air go right out of you.

272
00:09:21,442 –> 00:09:21,793
Yeah.

273
00:09:22,513 –> 00:09:24,734
I say the ice cream cone
hits the sidewalk, you know?

274
00:09:24,734 –> 00:09:24,744
Yes.

275
00:09:24,744 –> 00:09:26,513
Or the balloon flies up into the air.

276
00:09:27,060 –> 00:09:31,164
So the how is really the sound of
your own qi rebelling against what

277
00:09:31,165 –> 00:09:32,703
you want, or what you think you

278
00:09:32,707 –> 00:09:32,963
want.

279
00:09:32,972 –> 00:09:33,694
Exactly.

280
00:09:34,028 –> 00:09:38,050
And releasing rebellious qi is
part of stage one of alchemy.

281
00:09:38,383 –> 00:09:42,840
Stage one begins with asking what
you really want, which we did in

282
00:09:42,841 –> 00:09:47,859
the last episode, and then letting
your heart feel that passion for it.

283
00:09:48,492 –> 00:09:53,209
But then, this is key, releasing
any rebellious qi that starts

284
00:09:53,242 –> 00:09:57,271
coming up because it’s telling
you you can’t have what you want.

285
00:09:57,681 –> 00:10:02,730
So if you’ve ever felt that deflation,
you’re actually not failing at anything.

286
00:10:02,736 –> 00:10:05,519
You’re standing right at the
beginning of the alchemy path.

287
00:10:05,535 –> 00:10:05,837
Right.

288
00:10:05,839 –> 00:10:10,369
So you have to kinda, like, open that
door, and kinda walk through, or look

289
00:10:10,374 –> 00:10:11,802
through, or peek around the corner.

290
00:10:12,039 –> 00:10:15,956
So if it’s the how that shuts us up, then
where does the why come from, Lolita?

291
00:10:16,092 –> 00:10:23,422
Yes, so in alchemy, we’d say the why
answers comes from what we call the yi.

292
00:10:23,465 –> 00:10:27,929
That’s Y-I, and it’s the
spirit of the earth element.

293
00:10:28,210 –> 00:10:32,735
It’s housed in your spleen, for those
of you who wanna know where, where

294
00:10:32,742 –> 00:10:34,731
these spirits live in our bodies.

295
00:10:35,153 –> 00:10:37,932
The yi is your purpose and intent.

296
00:10:38,438 –> 00:10:42,925
And the Chinese character for
this, this word, Y-I, yi, is

297
00:10:42,925 –> 00:10:48,004
written as a musical note sitting
over the character for the heart.

298
00:10:48,096 –> 00:10:50,389
So if you’re listening,
you hear, “Hear Yi.

299
00:10:50,757 –> 00:10:55,021
Hear Yi.” “Here’s your great
idea.” I just love this part.

300
00:10:55,866 –> 00:10:56,530
Oh my God.

301
00:10:56,834 –> 00:10:57,454
Heart Yi.

302
00:10:57,471 –> 00:10:57,746
Heart Yi.

303
00:10:57,746 –> 00:10:57,973
Heart

304
00:10:58,106 –> 00:10:58,116
Yi.

305
00:10:58,116 –> 00:10:59,010
Heart Yi.

306
00:10:59,242 –> 00:10:59,598
No.

307
00:10:59,604 –> 00:11:01,245
Which is kinda like hear with a T.

308
00:11:01,357 –> 00:11:01,558
Yeah.

309
00:11:01,562 –> 00:11:01,898
Right?

310
00:11:01,898 –> 00:11:02,225
Hear Yi.

311
00:11:02,261 –> 00:11:03,076
Heart, heart Yi.

312
00:11:03,098 –> 00:11:03,342
Okay.

313
00:11:03,384 –> 00:11:03,790
Okay.

314
00:11:03,890 –> 00:11:04,258
All right.

315
00:11:04,307 –> 00:11:04,456
Not

316
00:11:04,460 –> 00:11:05,072
as funny when I say it.

317
00:11:05,072 –> 00:11:05,216
I’m just saying.

318
00:11:05,505 –> 00:11:05,702
Hear ye.

319
00:11:05,709 –> 00:11:06,246
Hear ye.

320
00:11:07,396 –> 00:11:07,723
Okay.

321
00:11:08,157 –> 00:11:13,954
So the teaching is that heaven gives
each of us a note, a particular piece

322
00:11:13,954 –> 00:11:20,254
of music that’s unique to us for our
lifetime, and the heart holds that note.

323
00:11:20,790 –> 00:11:24,550
And then the small intestine,
we’re gonna really nerd out here on

324
00:11:24,562 –> 00:11:29,377
Chinese medicine, the small intestine
represents the ear to the heart.

325
00:11:29,816 –> 00:11:31,771
It’s listening for the note.

326
00:11:32,072 –> 00:11:37,041
And when an idea comes along out in
the world And you receive that and

327
00:11:37,043 –> 00:11:41,526
it matches your music, the heart
begins to feel passion for it.

328
00:11:41,915 –> 00:11:46,603
You feel lit up by it, and you
can’t let it go, and the passion

329
00:11:46,628 –> 00:11:49,497
is how the intent gets born.

330
00:11:49,575 –> 00:11:53,117
So that feeling of being lit up
by an idea isn’t something to talk

331
00:11:53,118 –> 00:11:57,435
yourself out of, it’s the heart
telling you that this is one of yours

332
00:11:57,478 –> 00:11:59,199
and maybe listen a little closer.

333
00:11:59,264 –> 00:12:00,107
Exactly.

334
00:12:00,430 –> 00:12:04,776
Purpose isn’t something that you’re
figuring out, it’s something you listen

335
00:12:04,776 –> 00:12:11,838
for with that magical ear of your heart,
and your yi doesn’t care about how,

336
00:12:11,851 –> 00:12:17,040
it only knows what matters to you and
what your heart is passionate about.

337
00:12:17,093 –> 00:12:20,384
So now you can see why this
kind of trips up so many people.

338
00:12:20,385 –> 00:12:22,738
They skip this step, you know?

339
00:12:22,969 –> 00:12:24,992
Let’s actually look at this.

340
00:12:25,005 –> 00:12:28,525
If you’re listening and there’s something
you’ve been circling, an idea, a thought,

341
00:12:28,974 –> 00:12:32,126
a dream, I… You know, I don’t…
I always get a little wonky on that

342
00:12:32,126 –> 00:12:34,117
word dream, but, like, we daydream.

343
00:12:34,301 –> 00:12:38,286
Something you wanna do or someone
you wanna become, just give

344
00:12:38,289 –> 00:12:40,170
your mind a pause right now.

345
00:12:40,631 –> 00:12:43,772
See if you can take a few minutes,
or even seconds if you’re that

346
00:12:43,772 –> 00:12:48,328
busy, and see if your higher self,
that yi part of you, is receiving

347
00:12:48,333 –> 00:12:51,387
more about the why you want this.

348
00:12:51,521 –> 00:12:53,992
The yi needs you to make
space in your mind for the

349
00:12:53,992 –> 00:12:55,642
why to emerge from your heart.

350
00:12:55,694 –> 00:13:00,012
Mm. Beautiful, and we mostly
crowd our minds with streams

351
00:13:00,048 –> 00:13:02,040
of thought all the time.

352
00:13:02,769 –> 00:13:06,251
I mean, it may have meaning, but
it c- could even be meaningless.

353
00:13:06,252 –> 00:13:08,180
It’s just going blah, blah, blah,
blah, blah, blah, blah, blah, blah.

354
00:13:08,519 –> 00:13:14,855
And then with your why, you don’t
have to do anything to make it happen.

355
00:13:15,017 –> 00:13:18,632
You just have to get out of
your own way in your own mind.

356
00:13:18,699 –> 00:13:21,443
And we’re gonna give you some tips
and tricks and some homework in a

357
00:13:21,443 –> 00:13:24,382
little bit, so if you’re starting
to feel, like, a little overwhelmed,

358
00:13:24,669 –> 00:13:27,993
then just stick with this and we’re
gonna give you some, uh, uh, examples

359
00:13:28,002 –> 00:13:29,501
of how you can work on this yourself.

360
00:13:29,755 –> 00:13:34,049
But if something is arising, instead
of analyzing it or overanalyzing it

361
00:13:34,371 –> 00:13:39,400
or overprocessing it, asking how, how,
how, ask yourself why do you want it?

362
00:13:39,785 –> 00:13:42,445
And when you get an answer, ask why again.

363
00:13:42,449 –> 00:13:42,465
Yeah.

364
00:13:42,597 –> 00:13:43,753
And then maybe again.

365
00:13:44,156 –> 00:13:45,967
Yeah, many times if you need to.

366
00:13:46,384 –> 00:13:50,712
And just notice where
those answers light you up.

367
00:13:51,108 –> 00:13:57,055
Often the analytical version of what
you’re trying to do is that sensible

368
00:13:57,063 –> 00:14:01,982
version of things, and that, that
one doesn’t really bring that passion

369
00:14:01,983 –> 00:14:06,713
out, whereas the one that really
brings your passion out, that’s the

370
00:14:06,714 –> 00:14:08,501
one we want you to focus on today.

371
00:14:08,533 –> 00:14:12,831
Yeah, and, and I would just say when
you’re doing this exercise, look for the,

372
00:14:12,915 –> 00:14:17,941
the usual traps are money- And like, I
want more money, I want … You know,

373
00:14:17,942 –> 00:14:19,378
it’d be better if we had more money.

374
00:14:19,383 –> 00:14:21,007
We’d have more this to do, more money.

375
00:14:21,009 –> 00:14:23,542
So money is usually the
one that comes up, or time.

376
00:14:23,930 –> 00:14:26,685
So if those come up right away,
you have to go a little bit deeper.

377
00:14:27,006 –> 00:14:30,296
But look for the answer that makes
you excited when you say it out loud.

378
00:14:30,428 –> 00:14:30,710
Yeah.

379
00:14:30,710 –> 00:14:33,949
I mean, sure, if you say $10 million,
but like, you know, that’s- That gets me

380
00:14:33,952 –> 00:14:34,370
excited,

381
00:14:34,370 –> 00:14:34,429
you know?

382
00:14:34,429 –> 00:14:34,629
Right?

383
00:14:34,640 –> 00:14:37,635
That gets you excited, but that’s not
like what we’re really trying to do.

384
00:14:37,635 –> 00:14:37,829
Yeah.

385
00:14:37,830 –> 00:14:40,571
That’s like an easy answer, ’cause
who wouldn’t want $10 million?

386
00:14:40,571 –> 00:14:44,835
Well, it’s such a perfect example,
J, because if you want $10

387
00:14:44,835 –> 00:14:49,459
million, then the next question
is why do you want $10 million?

388
00:14:49,459 –> 00:14:49,469
Right.

389
00:14:49,794 –> 00:14:54,110
And then you might say, “So I have
free time.” Why do you want free time?

390
00:14:54,121 –> 00:14:54,405
Right.

391
00:14:54,466 –> 00:14:58,252
And we did a whole meditation on this on
Meditation Monday, which is in the Alchemy

392
00:14:58,259 –> 00:15:02,738
Learning Center, this past week, sitting
quietly in the heart, uh, listening

393
00:15:02,739 –> 00:15:06,355
for that note, and what we came up for
people was just so beautiful to hear.

394
00:15:06,634 –> 00:15:09,993
We often share at the end of that,
that little event that we have,

395
00:15:10,272 –> 00:15:13,409
and one woman told us she’s done
that meditation five or six times.

396
00:15:13,732 –> 00:15:16,376
She always got something, but
it never felt quite right.

397
00:15:16,642 –> 00:15:21,203
This si- this time she got just a few
simple words that just made it, like for

398
00:15:21,204 –> 00:15:23,530
her, and when she said it, it felt home.

399
00:15:23,571 –> 00:15:24,359
It felt like home.

400
00:15:24,360 –> 00:15:27,756
It felt like her heart was like,
“Ha.” That’s what it sounds like

401
00:15:27,757 –> 00:15:29,318
when the heart finally says yes.

402
00:15:29,319 –> 00:15:34,577
It doesn’t have to be this complicated,
you know, uh, steps and goals and charts

403
00:15:34,583 –> 00:15:39,204
and maps and- … you know, hiring
consultants and doing marketing plans.

404
00:15:39,462 –> 00:15:41,213
That isn’t usually what it’s about.

405
00:15:41,229 –> 00:15:41,983
Almost never.

406
00:15:42,244 –> 00:15:43,723
You know, that’s complicated.

407
00:15:43,815 –> 00:15:47,329
You know, it’s, it’s just
not- Simple … it’s simple.

408
00:15:47,364 –> 00:15:52,402
It’s just clearly what your heart and
your mind and everything connects with.

409
00:15:52,607 –> 00:15:52,880
Yeah.

410
00:15:52,880 –> 00:15:57,090
And another person received her purpose
right now as just taking care of herself

411
00:15:57,500 –> 00:15:59,001
fully, and the funny thing- Which

412
00:15:59,001 –> 00:15:59,734
is huge

413
00:15:59,746 –> 00:16:00,763
…
which is great.

414
00:16:00,784 –> 00:16:04,668
And the funny thing is, like someone
having a conversation with her would,

415
00:16:04,697 –> 00:16:09,295
would, might give her all these like ideas
of how she could take care of herself.

416
00:16:09,314 –> 00:16:12,226
You know, I was thinking, oh, you
know, go get a massage or, you know,

417
00:16:12,226 –> 00:16:13,469
what- whatever she meant by that.

418
00:16:13,775 –> 00:16:17,538
But none of the things that anyone
else would offer would be her how.

419
00:16:17,772 –> 00:16:22,624
Her how has to grow out of the
why, and it will once she lets

420
00:16:22,625 –> 00:16:24,289
it sit in her heart for a while.

421
00:16:24,576 –> 00:16:26,797
And here’s what people don’t expect.

422
00:16:26,961 –> 00:16:28,287
You don’t have to rush this.

423
00:16:28,306 –> 00:16:31,179
You don’t have to know
your how right away.

424
00:16:31,181 –> 00:16:35,638
It can be a process, because you’re having
a deeper conversation with yourself.

425
00:16:35,688 –> 00:16:38,698
Yeah, and that’s what
the earth element brings.

426
00:16:38,699 –> 00:16:39,831
You’re not in a hurry-

427
00:16:39,853 –> 00:16:40,084
Yes

428
00:16:40,084 –> 00:16:40,867
…
necessarily.

429
00:16:40,885 –> 00:16:41,344
Yes.

430
00:16:41,375 –> 00:16:47,350
The yi needs time, and the heart needs
to settle into that passion, and this

431
00:16:47,351 –> 00:16:50,203
is why rash decisions never really hold.

432
00:16:50,205 –> 00:16:50,618
Because they

433
00:16:50,627 –> 00:16:53,455
take you down a faster,
quicker, easier road.

434
00:16:53,459 –> 00:16:53,859
Y- yeah.

435
00:16:54,005 –> 00:16:59,666
But when the heart has time to
really apply itself to an idea-

436
00:17:00,254 –> 00:17:02,489
Then this magical thing happens.

437
00:17:02,798 –> 00:17:08,436
The how starts showing up on its
own one step at a time without

438
00:17:08,437 –> 00:17:10,495
your mind having to figure it out.

439
00:17:10,704 –> 00:17:12,040
You just know.

440
00:17:12,040 –> 00:17:15,469
You’re on the path because now at
least you have a direction that

441
00:17:15,469 –> 00:17:19,174
you’re walking or moving towards,
and you actually wanna get there.

442
00:17:19,277 –> 00:17:25,901
Yeah, and we call this knowing how in
Chinese theory, and that’s what arises.

443
00:17:25,902 –> 00:17:27,994
It’s not something your mind creates.

444
00:17:27,996 –> 00:17:30,198
It’s something that comes from your heart.

445
00:17:30,461 –> 00:17:34,116
I know you often say that you look down
and the step is already there in front

446
00:17:34,116 –> 00:17:35,371
of you- Yeah … and you just take it.

447
00:17:35,539 –> 00:17:35,730
Yeah.

448
00:17:35,730 –> 00:17:36,529
It’s right there.

449
00:17:36,605 –> 00:17:38,061
It’s one step after another.

450
00:17:38,127 –> 00:17:38,472
Yeah.

451
00:17:38,480 –> 00:17:41,189
When you’re in alignment- Yes … when
your heart’s in alignment and

452
00:17:41,189 –> 00:17:44,425
your mind’s in alignment, and
the universe starts to deliver.

453
00:17:44,646 –> 00:17:49,817
Yes, and m- and we just had a retreat on
the how of why in Florida this September.

454
00:17:49,827 –> 00:17:50,915
Oh, it was really magical.

455
00:17:50,917 –> 00:17:53,036
We were at the Sweetwater
Branch Inn in Gainesville.

456
00:17:53,064 –> 00:17:55,490
If you’re ever looking for
a place in the area, wow.

457
00:17:55,499 –> 00:17:55,956
Wow.

458
00:17:56,003 –> 00:18:00,138
I’m just… It was like I felt like
I was in someone’s beautiful home.

459
00:18:00,138 –> 00:18:00,415
Yeah.

460
00:18:00,415 –> 00:18:02,053
Like they just opened everything up.

461
00:18:02,073 –> 00:18:06,964
They have a really cool saltwater pool,
and they have an amazing, like, grounds,

462
00:18:06,964 –> 00:18:09,302
and we did meditation, and it’s outdoor.

463
00:18:09,328 –> 00:18:10,253
It was just amazing.

464
00:18:10,371 –> 00:18:10,530
Ugh.

465
00:18:10,544 –> 00:18:13,420
It just… They did an amazing
job there- It- … in Gainesville

466
00:18:13,455 –> 00:18:14,812
it was magical.

467
00:18:14,812 –> 00:18:14,822
Yeah.

468
00:18:14,822 –> 00:18:14,832
It

469
00:18:14,832 –> 00:18:14,872
wa- it was magical.

470
00:18:14,887 –> 00:18:20,175
Yeah, and we had, uh, Leorah Esterah and
Brittany Chaney helping us hold the space,

471
00:18:20,456 –> 00:18:25,804
and a group of people who were brave
enough to spend five days asking why.

472
00:18:25,819 –> 00:18:29,442
And to be a little selfish for themselves-
Yeah … because it really is you

473
00:18:29,442 –> 00:18:33,898
have to take time away from all your
different jobs and responsibilities

474
00:18:33,898 –> 00:18:37,466
and all the hats that you wear and
all the people you take care of, and I

475
00:18:37,468 –> 00:18:40,787
just kept saying over and over, “This
is a little bit of time for yourself.”

476
00:18:40,952 –> 00:18:43,854
So when we do our retreats, we
actually, we try to really, really

477
00:18:43,854 –> 00:18:48,437
try hard to retreat from the world,
and so we eat really good food,

478
00:18:48,706 –> 00:18:50,401
and we take time for ourselves.

479
00:18:50,403 –> 00:18:51,557
We go out in nature.

480
00:18:51,737 –> 00:18:55,699
We try to, uh, have no cell
phones and limit As much as

481
00:18:55,699 –> 00:18:57,138
we can from the outside world.

482
00:18:57,608 –> 00:19:00,708
Uh- Yeah … just to be able to be
selfish for ourselves for a little bit,

483
00:19:00,725 –> 00:19:02,471
to start to ask these deeper questions.

484
00:19:02,481 –> 00:19:04,604
So you might feel like, “Well,
I can’t take a week off.”

485
00:19:04,834 –> 00:19:05,129
Right.

486
00:19:05,148 –> 00:19:05,576
You know?

487
00:19:05,614 –> 00:19:05,922
And-

488
00:19:05,931 –> 00:19:06,951
But there’s the rebellious Qi again

489
00:19:06,951 –> 00:19:07,898
There you go, right?

490
00:19:07,902 –> 00:19:08,011
No time.

491
00:19:08,011 –> 00:19:08,842
I don’t have time.

492
00:19:08,845 –> 00:19:09,628
I can’t do this.

493
00:19:09,658 –> 00:19:13,019
We had so many people that we love, love,
love that couldn’t come to the retreat,

494
00:19:13,034 –> 00:19:14,686
and, you know, we understand that.

495
00:19:14,686 –> 00:19:18,574
But it’s really about taking that time
for yourself, putting yourself a pri- as a

496
00:19:18,574 –> 00:19:22,928
priority, and we’re just so grateful that
we have the students and the people that

497
00:19:22,929 –> 00:19:24,430
came out to be with us, ’cause it was…

498
00:19:24,444 –> 00:19:25,998
It really was magical.

499
00:19:26,113 –> 00:19:26,386
Yeah.

500
00:19:26,389 –> 00:19:29,981
And it was one of my favorite retreats,
and I just think you did a great

501
00:19:29,983 –> 00:19:32,895
job, Leta, and it was awesome and-
Yeah … I just had a lot of fun.

502
00:19:33,071 –> 00:19:36,057
And, and when you think you can’t
do something for yourself like

503
00:19:36,057 –> 00:19:39,547
that, remember that’s the story
of that rebellious Qi again.

504
00:19:39,547 –> 00:19:44,036
So each person at the retreat was
working on releasing that rebellious

505
00:19:44,041 –> 00:19:48,820
Qi so they could get to their own
why, and that’s how we were teaching

506
00:19:48,825 –> 00:19:50,444
the Alchemy Life Strategy work.

507
00:19:50,518 –> 00:19:54,571
Yeah, because sometimes it’s helpful to
have someone work out the strategy with

508
00:19:54,581 –> 00:20:00,345
you with no judgment and coming from a
place of love and trust and just, you

509
00:20:00,346 –> 00:20:03,916
know, really getting in there and doing
the work and trying to show you how to

510
00:20:03,928 –> 00:20:08,611
ask better questions for yourself, which
seems, you know, like counterintuitive.

511
00:20:08,623 –> 00:20:11,782
You should know your own better
questions, but we s- cut corners, and

512
00:20:11,782 –> 00:20:14,600
we don’t ask the better questions,
so you have to… It’s like a muscle.

513
00:20:14,747 –> 00:20:18,588
You have to flex it a little bit and build
it, and then it starts to really kick in.

514
00:20:19,056 –> 00:20:22,254
And we get so stuck in our
morass of the how questions that

515
00:20:22,255 –> 00:20:24,315
we can lose the why entirely.

516
00:20:24,317 –> 00:20:27,316
So that’s w- the work that we love
to do, and we’re working on the life

517
00:20:27,317 –> 00:20:28,068
strategy, the Alchemy Life Strategy.

518
00:20:28,068 –> 00:20:28,229
And

519
00:20:28,230 –> 00:20:32,068
I just loved it because people went home,
and they started right away applying

520
00:20:32,068 –> 00:20:35,192
it to their lives, and they, they were
like, “Oh, I’m, I’ve got this great idea.

521
00:20:35,192 –> 00:20:39,933
I wanna do this.” And then we connected
with them and they, and we said, “Why?”

522
00:20:40,568 –> 00:20:44,019
And then they were like, “Oh,
no, that’s not exactly what

523
00:20:44,021 –> 00:20:45,191
I wanted, actually.” Mm-hmm.

524
00:20:45,191 –> 00:20:48,901
Because they, they got excited and
they- Yeah … had a lot of passion,

525
00:20:48,901 –> 00:20:49,738
but they didn’t settle into it.

526
00:20:49,738 –> 00:20:49,900
And so

527
00:20:49,901 –> 00:20:51,946
I wrote back to do the why exercise-

528
00:20:51,969 –> 00:20:52,367
Yes

529
00:20:52,386 –> 00:20:54,253
…
and keep asking questions and stuff.

530
00:20:54,306 –> 00:20:58,642
And then you realize that it
sounds really exciting and good,

531
00:20:58,643 –> 00:21:00,167
but it’s not what you truly want.

532
00:21:00,220 –> 00:21:00,568
Yeah.

533
00:21:00,662 –> 00:21:04,742
It’s not what you truly want, and if
you would go down that avenue, you might

534
00:21:04,742 –> 00:21:08,494
lose one year, two years, three years,
five years, 20 years, and then you’re

535
00:21:08,494 –> 00:21:11,974
still gonna come to the conclusion
that you could come to today saying

536
00:21:12,945 –> 00:21:13,300
Right.

537
00:21:13,391 –> 00:21:13,840
Why?

538
00:21:13,853 –> 00:21:14,747
Why’d I do that,

539
00:21:14,774 –> 00:21:15,130
right?

540
00:21:15,147 –> 00:21:17,014
That’s the power of the how of why.

541
00:21:17,057 –> 00:21:20,934
And so that is a, a, a small
part of it, but a big part of it.

542
00:21:20,949 –> 00:21:23,013
The why does the work for you.

543
00:21:23,242 –> 00:21:23,588
Yeah.

544
00:21:23,984 –> 00:21:24,290
Yeah.

545
00:21:24,620 –> 00:21:28,361
And so, you know, going back to this
idea that we have this apprenticeship

546
00:21:28,373 –> 00:21:32,716
coming up, we are really excited
to… This will be the first year

547
00:21:33,090 –> 00:21:36,818
that we’re really encouraging
everyone, not just practitioners,

548
00:21:37,097 –> 00:21:39,728
to- Yeah, we’re gonna open the d-
we’re gonna kick the doors wide open.

549
00:21:39,728 –> 00:21:39,740
Yeah.

550
00:21:39,740 –> 00:21:43,309
We’re gonna take a lot more people
that are not necessarily, uh,

551
00:21:43,322 –> 00:21:45,637
practitioners- Yes … or have
a Chinese medicine practice.

552
00:21:45,907 –> 00:21:47,812
Because- But it could be
many different fields.

553
00:21:47,879 –> 00:21:51,230
Yes, because for years we’ve been
teaching practitioners how to

554
00:21:51,233 –> 00:21:52,349
do their inner alchemy- Which we

555
00:21:52,350 –> 00:21:52,961
love

556
00:21:52,974 –> 00:21:54,731
…
so that they can do
this work, but w- Which

557
00:21:54,731 –> 00:21:55,567
we love, love, love.

558
00:21:55,574 –> 00:21:56,151
Yes.

559
00:21:56,359 –> 00:21:59,613
And we realized that it really
is something anyone can do.

560
00:21:59,798 –> 00:22:00,987
Everyone can benefit.

561
00:22:00,993 –> 00:22:05,236
So everyone who comes in will
start with the same foundation, and

562
00:22:05,236 –> 00:22:07,127
it’s about your self-cultivation.

563
00:22:07,422 –> 00:22:10,534
Your… And you’ll receive
your monthly alchemy sessions

564
00:22:10,536 –> 00:22:12,251
with one of our practitioners.

565
00:22:12,558 –> 00:22:14,913
You’ll take a deep dive into
the five elements, the five

566
00:22:14,913 –> 00:22:17,387
spirits, the nine palaces, and,
and the nine stages of alchemy.

567
00:22:17,387 –> 00:22:18,319
That’s a lot of numbers.

568
00:22:18,619 –> 00:22:19,079
Yeah.

569
00:22:19,514 –> 00:22:20,844
It’s a really rich and fascinating- No,

570
00:22:20,858 –> 00:22:20,986
it’s

571
00:22:20,986 –> 00:22:21,609
a great…

572
00:22:21,620 –> 00:22:24,201
And it’s not necessarily
just a lecture-style program.

573
00:22:24,201 –> 00:22:28,937
We bring so much more, meditations,
exercises, a community of people that

574
00:22:28,937 –> 00:22:32,808
are in your pod, that are in your
group, that, uh, you know, your cohort,

575
00:22:32,808 –> 00:22:36,317
that you move together with this work,
and you get to know each other, and

576
00:22:36,480 –> 00:22:38,050
you can assimilate it into your life.

577
00:22:38,050 –> 00:22:40,207
It’s not just listening to lectures.

578
00:22:40,227 –> 00:22:42,067
It’s, it’s just so much more than that.

579
00:22:42,289 –> 00:22:46,282
And even, like, 13 Ghost Points,
that’s a very practitioner-oriented,

580
00:22:46,323 –> 00:22:48,139
um- Treatment … idea.

581
00:22:48,366 –> 00:22:49,152
It’s a treatment.

582
00:22:49,161 –> 00:22:53,030
But what we’ve done through the, writing
that book, Cultivating the 13 Ghost

583
00:22:53,034 –> 00:22:58,828
Points, is we’ve recognized that when you
really dive into this, it’s about, how

584
00:22:58,828 –> 00:23:04,062
do you become your most authentic self,
and what are all the ways that you’re not

585
00:23:04,114 –> 00:23:07,125
being that person, that authentic you?

586
00:23:07,683 –> 00:23:11,610
That’s the ghosts, the things that
haunt you from the past, the things

587
00:23:11,610 –> 00:23:15,760
that are hooked into you, the things
that just trigger you all the time.

588
00:23:16,094 –> 00:23:20,696
These are the things that we’re
cultivating to remove, to free up,

589
00:23:20,710 –> 00:23:25,937
to let go of, and that’s what we’re
really pursuing as we, you know, roll

590
00:23:25,938 –> 00:23:31,294
this program out in a, in a much more
exciting way for, for anyone, anyone

591
00:23:31,295 –> 00:23:33,646
in the world who wants to do alchemy.

592
00:23:33,687 –> 00:23:38,112
Yeah, we could say, you know, that
we’re… The 13 Ghost Points, which

593
00:23:38,114 –> 00:23:41,543
is just one small part of the program,
but that’s a way to clear out what

594
00:23:41,564 –> 00:23:45,199
isn’t yours, and you’re left with the
perfection of you which is already there.

595
00:23:45,312 –> 00:23:45,840
Yeah.

596
00:23:45,956 –> 00:23:46,263
Yeah.

597
00:23:46,263 –> 00:23:49,389
And it all- It’s not trying to fix you
or make… Like, it’s already there.

598
00:23:49,629 –> 00:23:49,869
Yeah.

599
00:23:49,908 –> 00:23:50,297
You know?

600
00:23:50,298 –> 00:23:54,448
I, I’ll have to think that the, some of
the alchemy treatments that we do and we

601
00:23:54,469 –> 00:23:59,518
train and people actually perform, uh,
at different points is it’s about, you

602
00:23:59,518 –> 00:24:04,308
know, giving you a clean slate, giving
you a clear path, releasing some of

603
00:24:04,308 –> 00:24:06,995
this- Uh, stuff that’s holding you back

604
00:24:07,031 –> 00:24:07,328
Right.

605
00:24:07,348 –> 00:24:10,791
And also building the, uh, inner
alchemical cauldron, which is the

606
00:24:10,799 –> 00:24:15,327
strength inside you that’s built
with inner love, really self-love,

607
00:24:15,640 –> 00:24:17,242
and that is a big piece of it.

608
00:24:17,242 –> 00:24:21,536
And so that’s why we’re having our little
October webinar at the end of the month.

609
00:24:21,536 –> 00:24:21,556
It’s not

610
00:24:21,556 –> 00:24:22,467
gonna be little.

611
00:24:22,469 –> 00:24:22,552
It’s

612
00:24:22,552 –> 00:24:22,985
not little.

613
00:24:22,985 –> 00:24:25,255
Hopefully we’ll have a lot
of people from all over-

614
00:24:25,275 –> 00:24:25,648
Yes

615
00:24:25,648 –> 00:24:26,753
…
come and, and, and celebrate.

616
00:24:26,753 –> 00:24:30,097
It’s a free webinar and there’ll
probably be a lot, a lot of

617
00:24:30,097 –> 00:24:30,358
people there.

618
00:24:30,358 –> 00:24:30,731
I like free.

619
00:24:30,765 –> 00:24:31,405
Free is good.

620
00:24:31,405 –> 00:24:31,871
Yeah, free

621
00:24:31,871 –> 00:24:31,899
is good.

622
00:24:31,899 –> 00:24:34,316
We put a lot into it, and we
just love it, and we just want

623
00:24:34,317 –> 00:24:36,049
people to come and have fun.

624
00:24:36,051 –> 00:24:36,065
Yeah.

625
00:24:36,065 –> 00:24:37,259
So, all right, let’s go back to this.

626
00:24:37,260 –> 00:24:42,887
So if you are interested in the map in
2027, we’re gonna start with, with one of

627
00:24:42,887 –> 00:24:48,101
the, like, alchemy life strategy, which
is gonna be part of what I teach, and

628
00:24:48,101 –> 00:24:49,360
we’ve been working on this for years.

629
00:24:49,438 –> 00:24:52,670
And now- We’re gonna offer
it for the first time.

630
00:24:52,804 –> 00:24:53,082
Yeah.

631
00:24:53,082 –> 00:24:53,260
Right?

632
00:24:53,260 –> 00:24:53,270
Yeah.

633
00:24:53,341 –> 00:24:54,317
For the first time ever.

634
00:24:54,439 –> 00:24:54,643
Yeah.

635
00:24:54,643 –> 00:24:56,994
We did it right at the retreat,
and then… I mean, I’ve been doing

636
00:24:56,995 –> 00:25:00,128
sessions for many years, so it’s,
I think it’s about time that we-

637
00:25:00,128 –> 00:25:01,360
Yeah … bring this out into the world.

638
00:25:01,391 –> 00:25:05,462
But it’s also, we’re gonna be training
practitioners to do Chinese medicine, and

639
00:25:05,464 –> 00:25:06,850
we’re gonna be training self-cultivators.

640
00:25:06,856 –> 00:25:10,325
We’re gonna teach the different ways to
meditate, different ways to move your

641
00:25:10,327 –> 00:25:13,205
chi, different ways to be with yourself.

642
00:25:13,234 –> 00:25:16,807
And I always just want to
encourage people to have deeper

643
00:25:16,808 –> 00:25:18,574
conversations with themselves.

644
00:25:18,765 –> 00:25:18,990
Yeah.

645
00:25:18,992 –> 00:25:23,671
This quiet time in the mind, and then
the chi flowing in the body c- you can

646
00:25:23,674 –> 00:25:25,663
start to ask yourself deeper questions.

647
00:25:25,905 –> 00:25:26,173
Yeah.

648
00:25:26,177 –> 00:25:29,390
Everyone will start with the
self-cultivation, and then from there, if

649
00:25:29,396 –> 00:25:34,745
you want to be an alchemy life strategist
or learn that just for yourself, you can

650
00:25:34,755 –> 00:25:39,309
go with that track or you can be on the
practitioner track, which we’ve always

651
00:25:39,313 –> 00:25:41,529
had, and that’s gonna be so exciting.

652
00:25:41,539 –> 00:25:41,856
That’s awesome.

653
00:25:41,856 –> 00:25:44,221
And you’ll get to meet some really
cool people from all over the world.

654
00:25:44,424 –> 00:25:44,999
Yes.

655
00:25:45,574 –> 00:25:45,776
And

656
00:25:45,776 –> 00:25:48,356
so- Wait, so don’t… How can I do that?

657
00:25:48,817 –> 00:25:51,364
When, y- I want you to think
about why do you wanna do that?

658
00:25:51,524 –> 00:25:52,405
Exactly.

659
00:25:52,604 –> 00:25:53,309
Exactly.

660
00:25:53,318 –> 00:25:53,864
Right?

661
00:25:54,184 –> 00:25:54,639
Great.

662
00:25:54,677 –> 00:25:57,470
And- So why do you wanna bring alchemy
into your life is the big question.

663
00:25:57,525 –> 00:25:58,078
Yeah.

664
00:25:58,078 –> 00:25:58,088
Yeah.

665
00:25:58,088 –> 00:26:00,869
And that will hopefully address
some of that rebellious chi.

666
00:26:00,927 –> 00:26:01,137
I know.

667
00:26:01,138 –> 00:26:02,836
We got, kind of got off
on a little tangent there.

668
00:26:02,868 –> 00:26:04,872
And I’m sorry, but I just
love talking about this stuff.

669
00:26:04,884 –> 00:26:05,385
Yes.

670
00:26:05,420 –> 00:26:10,067
But I want to really go back to the
rebellious chi because we want to, um,

671
00:26:10,067 –> 00:26:14,361
make sure that you know that there’s a
releasing rebellious chi re- meditation

672
00:26:14,421 –> 00:26:16,627
that we are giving away for free today.

673
00:26:16,679 –> 00:26:16,908
In the

674
00:26:16,916 –> 00:26:18,153
alchemylearningscenter.com.

675
00:26:18,153 –> 00:26:19,409
In the Alchemy Learning Center.

676
00:26:19,423 –> 00:26:23,990
So you… We will put the link in the
show notes, so you can check that out.

677
00:26:24,386 –> 00:26:29,409
And we’re excited to have you listen
to that, and you’re always welcome to

678
00:26:29,410 –> 00:26:31,204
reach out to us if you have questions.

679
00:26:31,210 –> 00:26:34,233
Yeah, and actually, on our last
episode, we gave the free meditation

680
00:26:34,234 –> 00:26:37,408
called What Do I Really Want, so
I would start with that one first.

681
00:26:37,408 –> 00:26:37,883
Yes.

682
00:26:37,948 –> 00:26:38,177
Right?

683
00:26:38,177 –> 00:26:42,086
And you might have to do that for a little
bit, uh, a, a couple days, a couple weeks.

684
00:26:42,092 –> 00:26:42,610
We don’t know.

685
00:26:42,610 –> 00:26:43,762
It, it, everyone’s different.

686
00:26:44,159 –> 00:26:48,280
Again, it’s where your self-cultivation is
or if you can find that quiet space where

687
00:26:48,280 –> 00:26:50,387
you can really connect with yourself.

688
00:26:50,536 –> 00:26:50,795
Yes.

689
00:26:50,798 –> 00:26:52,308
Then you’ll learn about the why.

690
00:26:52,468 –> 00:26:52,841
Yes.

691
00:26:52,857 –> 00:26:56,239
And I think it helps you slow down
enough to hear what your heart actually

692
00:26:56,239 –> 00:27:02,101
wants to say to you or express to you
or just be with yourself instead of

693
00:27:02,101 –> 00:27:04,598
what you think you’re supposed to want.

694
00:27:04,753 –> 00:27:05,353
Yes.

695
00:27:05,404 –> 00:27:07,085
That’s a big hurdle for a lot of people.

696
00:27:07,162 –> 00:27:09,928
Here’s why these two
meditations go so well together.

697
00:27:10,110 –> 00:27:13,471
The moment you name what you really
want, something in you always

698
00:27:13,473 –> 00:27:15,244
starts building the case against it.

699
00:27:15,270 –> 00:27:16,377
“I don’t have the money.

700
00:27:16,411 –> 00:27:17,433
I don’t have the time.

701
00:27:17,450 –> 00:27:18,452
I’m too old.

702
00:27:18,619 –> 00:27:20,846
I’m not that kind of person
who gets to do that.”

703
00:27:21,040 –> 00:27:23,029
That’s the rebellious chi rising up.

704
00:27:23,096 –> 00:27:26,427
And most of us either argue with
that voice or they just believe it.

705
00:27:26,430 –> 00:27:30,811
And also, I will say, when we do
our work with people, we have them

706
00:27:30,811 –> 00:27:32,454
write their i- great idea down.

707
00:27:32,472 –> 00:27:35,299
They write all their things, and then
they don’t tell anyone for a week.

708
00:27:36,083 –> 00:27:39,519
Because everyone will talk you
out of it or give an opinion

709
00:27:39,519 –> 00:27:41,623
that’s not from your heart.

710
00:27:41,776 –> 00:27:42,215
Yes.

711
00:27:42,228 –> 00:27:45,929
How can someone tell you yes or
no, right or wrong, good idea, bad

712
00:27:45,930 –> 00:27:48,727
idea if they’re not inside of you?

713
00:27:48,982 –> 00:27:49,011
Yeah.

714
00:27:49,011 –> 00:27:52,753
So again, you sit with this idea,
you see if it really has feet-

715
00:27:52,851 –> 00:27:53,320
Yes

716
00:27:53,324 –> 00:27:54,218
…
to walk in the world.

717
00:27:54,223 –> 00:27:54,566
Yes.

718
00:27:54,614 –> 00:27:56,427
That’s part of this early process.

719
00:27:56,594 –> 00:27:59,533
And if the rebellious chi
comes up, that’s okay.

720
00:27:59,803 –> 00:28:03,269
You know, you don’t need to fight it,
but you’d also don’t need to obey it.

721
00:28:03,306 –> 00:28:04,327
You just need to meet it.

722
00:28:04,338 –> 00:28:08,436
You can sit with the part of you that’s
rebelling, you get curious about what

723
00:28:08,437 –> 00:28:12,833
it’s been trying to protect you from, and
then you let that chi turn back around

724
00:28:12,833 –> 00:28:17,129
and flow in its natural direction again
towards the thing your heart loves.

725
00:28:17,224 –> 00:28:18,673
Yeah, and some things, guess what?

726
00:28:18,674 –> 00:28:19,401
They don’t work out.

727
00:28:19,401 –> 00:28:21,448
They don’t move when you
sit with them for a while.

728
00:28:21,634 –> 00:28:24,623
And then, you know, sometimes you get,
after a while, you’re like, “You know,

729
00:28:24,653 –> 00:28:28,727
this isn’t what I really want,” and so
they just don’t move forward, those ideas.

730
00:28:28,758 –> 00:28:29,088
Yeah, yeah.

731
00:28:29,414 –> 00:28:33,045
And so, you know, you may want to
do these meditations a few times.

732
00:28:33,045 –> 00:28:34,374
There’s no pass or fail.

733
00:28:34,375 –> 00:28:37,811
Sometimes you’ll f- you’ll feel
something loosen right away, and

734
00:28:37,811 –> 00:28:41,104
sometimes you’ll just notice that
that voice that says, “You can’t do

735
00:28:41,105 –> 00:28:43,269
this,” has gotten a little quieter.

736
00:28:43,317 –> 00:28:47,116
Well, it’s a big deal because now
you can discern what is really coming

737
00:28:47,131 –> 00:28:51,480
through from your heart- Yeah … and
what is your passion and- Maybe it

738
00:28:51,480 –> 00:28:54,874
was a great idea, but maybe it’s
not the idea for you right now.

739
00:28:55,024 –> 00:28:55,047
Right.

740
00:28:55,047 –> 00:28:59,896
Maybe it’s something that will have to be
done later or shelved for another time.

741
00:28:59,896 –> 00:29:02,047
But look, you clear the rebellious chi.

742
00:29:02,299 –> 00:29:05,571
By the way, we also have the
re- clearing rebellious chi-

743
00:29:05,744 –> 00:29:09,164
Oh, yes … in that, in that We also
have a, a, a little class called, um,

744
00:29:09,545 –> 00:29:13,723
Releasing Chaotic Energy- Which is huge
… which is a big piece of rebellious

745
00:29:13,726 –> 00:29:18,117
chi, but it’s more like on a physical
level when you have some rebellious

746
00:29:18,120 –> 00:29:21,471
chi that’s really, like, lodged in your
system, and it, it helps you clear that.

747
00:29:21,482 –> 00:29:23,263
That’s called Releasing Chaotic Energy.

748
00:29:23,270 –> 00:29:23,790
Chaotic Energy.

749
00:29:23,790 –> 00:29:24,475
Yeah.

750
00:29:24,475 –> 00:29:25,866
Which is similar to what
we’re talking about.

751
00:29:25,902 –> 00:29:29,880
And also, I like to mention this right
now because sometimes you have people

752
00:29:29,880 –> 00:29:33,793
in your life that are really negative
or pessimistic or really kinda like

753
00:29:33,793 –> 00:29:36,663
beat down everything you said, so
if they can clear rebellious chi-

754
00:29:37,202 –> 00:29:40,866
in your life and then you’ve working on
it, then you have maybe a more receptive

755
00:29:40,870 –> 00:29:44,946
platform to maybe think about the
things you truly wanna do in your life.

756
00:29:44,946 –> 00:29:45,232
Yeah.

757
00:29:45,749 –> 00:29:50,296
So if anything really stirred you up s-
today, you’re, you’re really relating

758
00:29:50,296 –> 00:29:54,971
to this, if your why started to light
you up while you were listening-

759
00:29:55,185 –> 00:29:55,636
Yeah

760
00:29:55,636 –> 00:29:55,877
you know- That’s

761
00:29:55,877 –> 00:29:56,598
always a good thing

762
00:29:56,656 –> 00:30:00,399
…
then we’re going to continue
our conversation in our next

763
00:30:00,423 –> 00:30:02,652
episode, so stick with us.

764
00:30:03,047 –> 00:30:06,289
And we hope that you’ll be,
be able to start to look at

765
00:30:06,290 –> 00:30:08,134
this as your inner alchemy.

766
00:30:08,532 –> 00:30:12,731
And, you know, we’re trying to help
people build a foundation, and maybe

767
00:30:12,731 –> 00:30:17,364
look at some of the alchemy life strategy
work that can be done as a result.

768
00:30:17,698 –> 00:30:20,534
So again, we’re gonna put
links in the show notes.

769
00:30:20,534 –> 00:30:24,399
We’ll link you to the apprenticeship
program, the meditation, the

770
00:30:24,399 –> 00:30:27,410
free meditation, some of our
books, and things like that.

771
00:30:27,754 –> 00:30:32,279
And if you’re not, you know, if you’re
not resonating with it yet, that’s okay.

772
00:30:32,290 –> 00:30:32,694
That’s okay.

773
00:30:32,706 –> 00:30:34,562
You can- You can do your own meditations.

774
00:30:34,565 –> 00:30:34,595
Yeah.

775
00:30:34,595 –> 00:30:36,076
Anything on your own way.

776
00:30:36,270 –> 00:30:36,900
And you know what?

777
00:30:36,920 –> 00:30:40,062
It’s okay if you don’t do the
alchemy or the stuff that we do.

778
00:30:40,077 –> 00:30:41,415
You can do your own meditations.

779
00:30:41,415 –> 00:30:44,384
You can, you know, find your own
way to connect with yourself.

780
00:30:44,677 –> 00:30:48,583
Just keep asking the why to yourself, and
you’ll see if some little changes happen.

781
00:30:48,881 –> 00:30:49,202
Yeah.

782
00:30:49,251 –> 00:30:50,400
And see if that happens.

783
00:30:50,400 –> 00:30:53,756
And th- there’s many, many, many
ways to meditate, and there’s many

784
00:30:53,758 –> 00:30:56,777
ways to do- Uh, all these different
things that we’re talking about.

785
00:30:56,784 –> 00:30:58,112
It doesn’t have to be this way.

786
00:30:58,503 –> 00:31:00,552
It can be whatever way
sits right with you.

787
00:31:00,600 –> 00:31:04,878
Yeah, because if you can really
release rebellious qi and just let

788
00:31:04,885 –> 00:31:09,646
things flow, then we’ll be talking
about wu wei, which is really where

789
00:31:09,646 –> 00:31:11,901
this whole podcast got its name.

790
00:31:12,132 –> 00:31:16,001
Inspired Action is how we translate
the words wu wei, and so in our

791
00:31:16,001 –> 00:31:18,410
next episode, we’re gonna be
talking a bit more about that.

792
00:31:18,465 –> 00:31:22,476
Yeah, and you know, I, I love the wu wei,
and this is a part that I love to talk

793
00:31:22,485 –> 00:31:27,518
about because it happens when the why is
clear and the rebellious qi is settled,

794
00:31:27,742 –> 00:31:32,295
and you find yourself moving through
life without all that pushback, without

795
00:31:32,295 –> 00:31:36,911
all that blowback, without all those
roadblocks, without all those dead ends.

796
00:31:36,924 –> 00:31:38,212
Things just flow.

797
00:31:38,354 –> 00:31:40,505
And also, you’re not pushing upstream.

798
00:31:40,515 –> 00:31:42,181
You’re floating downstream.

799
00:31:42,181 –> 00:31:43,379
Yeah, so go get your paddle.

800
00:31:43,903 –> 00:31:44,108
Yeah.

801
00:31:44,108 –> 00:31:46,465
And paddle downstream, or just
let it take you downstream.

802
00:31:46,469 –> 00:31:47,094
Yeah.

803
00:31:47,111 –> 00:31:48,837
And we’ll end on that
really peaceful note.

804
00:31:49,037 –> 00:31:51,777
Also, if you’re not doing anything
and you’re in real time, October

805
00:31:51,777 –> 00:31:56,494
29th in the Alchemy Learning Center,
7:00 Eastern, a Halloween evening of

806
00:31:56,554 –> 00:31:58,181
transformation and Taoist alchemy.

807
00:31:58,450 –> 00:32:00,359
We’re gonna talk about your
cauldron, see if we can find some

808
00:32:00,359 –> 00:32:04,049
Tootsie Rolls or- … Reese’s Pieces
or whatever you like in there.

809
00:32:04,342 –> 00:32:05,840
Bring your own candy if you want.

810
00:32:06,137 –> 00:32:06,969
Oh, there you go.

811
00:32:07,917 –> 00:32:09,299
And so we’ll see you then, so all right.

812
00:32:09,528 –> 00:32:09,742
All right.

813
00:32:09,958 –> 00:32:10,409
Thank you.

814
00:32:10,417 –> 00:32:11,193
See you next time.

815
00:32:11,193 –> 00:32:11,203
Bye.

816
00:32:11,203 –> 00:32:14,015
You’ve been listening to the
Inspired Action Alchemy podcast,

817
00:32:14,069 –> 00:32:14,952
and you’ve reached the end.

818
00:32:15,282 –> 00:32:15,783
Woo-hoo.

819
00:32:15,822 –> 00:32:16,652
Woo-hoo.

820
00:32:16,904 –> 00:32:19,673
Why not celebrate a little bit
and click that subscribe button

821
00:32:19,961 –> 00:32:21,470
right there, right in front of you?

822
00:32:21,737 –> 00:32:24,791
We love having you with us on this
journey, and we want it to continue.

823
00:32:25,090 –> 00:32:28,169
You can also rate and review
this podcast, and if you have

824
00:32:28,177 –> 00:32:30,377
already, thank you so much.

825
00:32:30,623 –> 00:32:35,395
We read all reviews, and your words help
other people find this podcast as well.

826
00:32:35,916 –> 00:32:38,909
You can also be a part of this
podcast yourself by submitting

827
00:32:38,909 –> 00:32:44,291
questions or suggestions by email
to leda@inspiredactionpodcast

828
00:32:44,342 –> 00:32:47,559
or j@inspiredactionpodcast.com.

829
00:32:47,966 –> 00:32:51,386
And if you want, you can join our
Inspired Action Alchemy Facebook

830
00:32:51,420 –> 00:32:53,548
group or follow us on Instagram.

831
00:32:54,104 –> 00:32:59,320
Join us next week for another inspiring
conversation, and thank you for listening.

832
00:32:59,587 –> 00:33:02,595
Yes, thank you for listening, and
remember to hug the dog, and, you know,

833
00:33:02,605 –> 00:33:05,737
give yourself a hug, too, because you
both probably deserve a really nice hug.

834
00:33:07,062 –> 00:33:07,536
Yourself?

835
00:33:07,766 –> 00:33:08,655
Yes, hug yourself.

836
00:33:09,253 –> 00:33:11,101
Go ahead, hug your-
That seems funny, right?

837
00:33:11,280 –> 00:33:13,057
Just wrap your arms around,
give a little wiggle.

838
00:33:13,089 –> 00:33:13,968
It’s easy.

Scroll to Top