Feeling stressed and anxious in your life? Moving too fast? Are you the master of the monkey mind? Have you tried to meditate for years and it never worked? Learn about easy Tibetan Medicines techniques for calming your mind in our interview with Dr.
Do you have difficulty meditating? Do you have the dreaded “monkey mind”? What kind of meditator are you? You can stop feeling like the square peg in a round hole if you can not do “traditional” meditation. Everyone and anyone can learn to med
Don’t Be Afraid to Ask for Directions
Are you just coasting in your life? Just going to work, coming home, eating food, watching TV and going to bed… Rinse and Repeat? Or… Are you COASTING and living the life you truly want where everything just lands in your lap? Easy.