The Only Condition For Presence Is Love Itself… What is most important in your life? In this episode we take a different look at the COVID-19 Pandemic. Not one of fear, but one of presence. The ability to access the NOW moment.
74 – The Wandering Daoist: Presence Read More »
In this episode we talk about how Gua Sha and Acupressure can prevent your cold or flu from going deep into your body. Leta gives acu-points, Gua Sha techniques and other suggestions for self-care during this world health crisis.
73 – Spread Love, Not Fear: Put the Power of Healing into Your Own Hands Read More »
Do you love or dread exercising? You can find the joy in movement by doing whatever comes with ease. Learn how to move your Qi! Movement is something you can do everyday, and that’s all exercise is…movement!
72 – The Joy of Movement (Part 2) Read More »
Do you love or dread exercising? You can find the joy in movement by doing whatever comes with ease. Learn how to move your Qi! Movement is something you can do everyday, and that’s all exercise is…movement!
71 – The Joy of Movement (Part 1) Read More »
Do you have an attraction to distraction? What is the role of entertainment in your life? How are you spending your free time? Billions of dollars are being spent just to get your attention! But not all distractions are evil… in fact some distractions .
70 – The Allure of Distraction Read More »
What do you want to be doing this time next year? Channel your inner groundhog or woodchuck and chuck out those old bad habits. Jump on the early Spring for motivation all year! Discover your virtues that are unique to you!
69 – This Time Next Year… Read More »
If you survived your family on the holidays… let’s talk about it! How to thrive at social events, not just survive. What do you do when you’ve changed, and you’re no longer in alignment with family and friends. “Maybe you used to be in alignment
68 – The Post-Apocalyptic, I-Survived-the-Holidays Podcast Read More »
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Accessing the “Premium Content” Meditations Read More »
What’s the difference between a New Year’s Resolution and a New Year’s Revolution? What’s holding you back from lasting change? Who’s holding you back? It’s time to move forward. Channel your inner honey badger! “Honey Badger don’t care!
67 – Start Your New Year’s Revolution Right Now! Read More »
Senses and sensibility… Earth and Metal make a nourishing couple on many levels. “Earth and metal are both about their selfless desire to help others.” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod,
Five Element Fridays – Nourishing Relationships Like Earth and Metal – 5EF15 Read More »